Bone & Muscle problems

A few times a day my right calf will have what i'll call a "mini cramp" for a few seconds. For perspective, I've had calf cramps in the past from exercise, and on a pain scale I would rate at a 9/10. These "mini cramps" i'd rate at a 3. There is no redness, swelling, or additional heat on my calf or leg. Semi-active but do have a desk job, I get up and walk multiple times during the day. 29 years old, non smoker. wondering what this could be?

Hi, I am experiencing pain since a long time in my left leg heel and back of ankle (marked pain area with finger in attachment. Also earlier the pain was more in heel but now have shifted more on back of ankle. Alos initially, the pain was in both leg heals but right one got cured when I started using hush puppies shooes. As recently checked my vitamin D level is quite low as 8. My earlier job profile was lots of standing for hours and current profile is lots of sitting. As recommended by doctor he suggest to keep legs in hot and cold water for simultaneously but it didn't give much of benefit and alos took medicines but problem still persist and worse in morning and whenever I am sitting for a long time. I go for swimming 3 days in week since last 1 year as excercise but stamina is not that great. I tried to walk or run but can't enjoy it due to this pain. During day time about 3pm I start to feel pain and heavyness in both upper and lower part of leg and little tiredness. Regards

I have been having back pain that shifts to all areas of back and is now at the tip of it, the neck. Also, it is starting to change in the position my body is in-sleeping, standing, and sitting.

Dear Sir, I have post traumatic stiffness in my right hand ring finger. And I am unable to bend or mobilise the finger. Currently undergoing was therapy for the same. I came to know that my colleague friend is also having similar issue where the doctor recommended a some special cloth tape which cost around RS2000 and can be used twice. After using the cloth on his affected finger he was not able to bend the finger. I am unable to reach him to get the full details. I would request you kindly provide the details of that cloth so that I can use the same. Thanks

In key hole surgery for disc prolapse, disc may removed na or what?? How they cure for disc prolapse with key hole surgery

Does Patellar Maltracking heal or go away on its own ? Any risk involved because the bones are rubbing against each other...

I am suffering from ankle pain in my left leg in the morning I wake up then it's much pain in my ankle and the whenever I take rest after that i feel pain in my ankle.

Suffering from light knee pain on knee patella while climbing on steps. Is it any dangerous to me in future? Whether there is any surgery is needed in future?

My mom suffers from knee pain, left leg. Her right leg has been amputed above knee Joint 25 yrs ago, she is walked with a single crutch all these years, now need help in treating her left leg joint pain

My surgery complete 6 weeks My knee bending cpm michine complete bt other bending is not possible my PT by hand bend my knee so max of pain in my knee middle so I How to bend my knee? Nd can i i walk proper Present structure walk