Proper evaluation by an orthopaedic surgeon is required. Get x-ray of ankle joint to rule out any injury to bone. Start with tab zerodol twice daily, wear ankle brace, hot fomentation. Avoid any sport activities.
Hai follow the treatment of RICE rest and ice pack followed by compression bandage and elevate the limb when sleep don’t walk with weight bearing on the leg affected
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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