Bone & Muscle problems

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Ankle pain

I'm 7 days post op from ankle surgery. Ligament repair and loose foreign body. I hit my ankle up against something real hard I felt my ankle instantly swell excruciating pain and barely can move my toes
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Shoulder pain

My mother has pain in shoulder. Earlier she had taken ayurvedic treatment and pain was gone around an year back. Now the pain has come back. Please advise.
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I am not recognised because joint pain

My mother having pain from back neck through half hand siviour pain what is the reason
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Consistent mild pain

I have been having pain around my left rib cage. The lower end. and pain in my left shoulder and left side of my neck. I am not sure if it is from sleeping wrong. please help
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Shoulder pain

I have been having shoulder pain from past 2days and sometimes I also feel light headed.
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When and how to resume exercise

I have 4 bulging disks in my back (L4 - 6) and arthritis in my knees. I had been doing a walk at home exercise program and lost 26 pounds before my flare up. And stopped exercising for about 4 months. I still need to lose about 30 more and wonder if I should continue with the walk at home - it is quite vigorous. I had a steroid shot in my knee last week and am scheduled for a shot in my back. I need to do something that makes me sweat or I do not lose the weight.
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Pain all the time

I have arthritis in my knees and I have been using any and all types of over the counter medicine.My legs are burning and the back of my left leg feels like something is being pulled
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Pain in right leg or knee from 3 months

I have an accident 3 months ago... I have injury on my right knee and I have taken medication from 3 months... My knee and right leg. is paining from last 3 months... I'm very stressed.. How I can heal this problem... I did MRI also
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Sounds in right keen

While claiming stairs sounds comes from my right knee is there any treatment for this some time even it's imbalance
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Left leg airline fractured

Three months back my left leg airline fractured , taken the treatment bandaged for one month bed rest but still it's little bit swealling and little bit pain. What can I take the precaution, medicine and diet. Please give me the advice. Thanks in advance
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