Bone & Muscle problems

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Heel spurs in both ankle

Sir I have heel spurs in both ankle and also rise of exrra bone in my right ankle.and my right foot is deflected outward when I am walking.my right knee is hyper extended when my walking.so can you suggest me is spur are regenrated after surgery.
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Pain above the right knee

I am having pain above right knee from past three months, I consulted doctor for the same. She told it is early stages of osteoarthritis. I took three days ultrasound therapy for knee. Even though , the pain was reduced only 40 percent. Before starting the pain, I had fell down 8 months back. But the pain went way within week. I am not understanding whether it is due to osteoarthritis or due to injury, when I fell down. Please suggest me any home remedies or other suggestions. I am very disturbed and depressed with this pain. Is it anything serious.
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What physio after acl surgery

I had done right ACL surgery on 13th jul 2018. Doctors said quadricep exercise but I am unable to do it coz after trying harder just little vibrate near thigh. Plz advise how to do it and for how many times a day. Any more physio related advise plz
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Bones and joints

I am using chest binder as i suffered 5 broken ribs. for how long a day we should use chest binder in case of broken ribs?
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Small finger in leg touch each other

Small finger in leg is little bend and it touches the other finger...which causes uneasy Ness though it's like that since birth but can I correct it's bend.
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Shoulder and arm joint pain

I used to play badminton vigorously few months ago and i think i injured the joint of the shoulder somehow and it's been months and it's not recovering. What should i do? It hurts when i lift
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Pain in neck and spine upper portion

Pain in neck and upper spine with clicking sound ...the pain also gets sometimes transferred to shoulder ...
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Hand crushed

Hello, a gentleman shook my hand a week ago and it has been hurting since. The way he did it though was he squeezed my hand very hard to where I could feel my joints grind together. I now cannot make a fist and I cannot bend my fingers back. Simple tasks have been made difficult since.
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Potential fracture

Two days ago my friend threw her cell phone full force and it accidentally hit the top surface of my hand (around scaphoid bone), immediately the area turned bright pink/purple and become very swollen within minutes. it is now two days later and there is still a bruise around the area affected and also a bump surfacing on the bone. there is also what looks like a small brush blood vessel next to the bump and bruise is in a circle shape with a white circular patch where bone/bump is. could this b
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Left hand pain

Hello my left hand pain ,tingling,burning and left hand getting smaller than right hand so please tell me about this problem
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