Bone & Muscle problems

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Herniated disc treatment

I have been diagnosed with a herniated disc and i have been advised surgery by the doctor.I want to avoid surgery and i have heard that slip disc can be treated by non surgical decompression therapy.If so, how long does it takes to fully heal and what is the best place to visit for the treatment as slip disc had bought my life and daily activities to a complete halt.
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Shoulder aches

I have been getting shoulder aches for a couple of weeks. Recently I also started feeling joint pain at shoulder after getting up in the morning.
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Knee Pain from the last 7 years

Hello, I have severe pain in my left leg knee from the last 7 years. Creaking sound also come from it. I have visited physiotherapist before and done exercises but the pain is not going. Should i consult a Orthopedic doctor now? Is it a ligament problem? Kindly give your suggestion.
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Clicking sound from knees

I have been facing this since so long. I get clicking sound from my knees every 5min. A little bit pain.i am afraid as I am 27years only. What if I had serious arthritis... In this winter this sounds are more than other days. What should I do now. Plz suggest exercises and diet.
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Pain between knee and ankle

Hi, Currently my mother is under treatment for knee pains. Doctor said that there is no need of surgery by seeing X-ray. So,  he prescribed medicine and physiotherapy. After doing these things the situation is even worse. She is not able to go to wash room even with support. Can you please suggest the treatment for this problem? Thank you!
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Neck crack sound while exercise

Hi sir,today while doing exercise suddenly had one neck cracking sounds.and after that feel little pain on that position.i can move my neck.but feeling little pain on that neck joint position.can you suggest what to do..is it need a examination?
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Ankle pain due to running

Facing pain in middle portion of my feet while walking. Earlier i use to run, not sure what is the exact reason. It may be the ligament connected to the toe where the pain is. I am using Ankle support these days, still pain is there. Going through this pain since the last 1 month. Please suggest some tests and remedies to go through.
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Bone extension on feet

Bone extension is on feet near thumb. it seems heavy on 15-20 mins walking. pains while sleeping. image attached.
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Arthritis problem

My father cannot walk and struggling to stand up due to pain. Suspecting arthritis . Pain is in hand and knee part. Currently applying volini spray for pain relief
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Distal femur fracture

Sir mera femur farcture hua hai 7 month ho bye but healing is slow plzz suggest me how much time to heal
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