Bone & Muscle problems

Hi, I have flat feet, now walking becomes a strain on my ankle and the arches. Is there anything I could do relieve myself of that pain. Thanks in advance.

I m suffering from exaggerated lumbar lordosis.i have been told that this is life long and cant be cured

Hi, From past 4 days I had pain in my back, could not stand and seat for long. I showed to a ortho doctor and underwent MRI scan. They said I have small disc bulge and need to take physiotherapy and on medication. Is this normal for 40+ old, can I be normal and participate in sports like cycling and badminton. I know I should not do anything till a month. Please advise if this has caused due to cycling or running,.

Few weeks back I got hurt on the bottom of my ankle after suddenly a stone came under my sandle. It was hurting and difficult to walk immediately but then I forgot about it and the only pain was when I used to wake up in the morning and find it extremely painful to keep my painful ankle on the ground . Even that I thought was occasional so ignored. Now recently my ankle started paining and I could not do my usual walk, so I had medicine and sprayed on it and slept. When I woke up there was pain in my ankle as if spray has initiated  the curbed pain. I am having my medicine and applying gel now but wanted to ask that yesterday I kept my foot in a bit cold water and it gave me relief, can I continue with cold treatment since I feel heat coming out some time maybe due to swelling. Please tell me should I consult orthopedic or physiotherapist for the same.Also can I continue with Cold treatment since it gives bit of relief?

For the past few days i am facing some movement related problems in my right knee. I play badminton on daily basis. I believe it might have been caused due to that while playing. I do not feel any pain and there is no movement restriction as well. What should i do

I am having back pain ,pain in my knees. It is problamatic to stand back as i bent down. I am unable to walk long distance

Since 2-3 month i have been facing issue of knee clicking I am worried about Kindly suggest me cure of it. If medicine required pleaze let me know.

Dear Sir or madam I have been unbearable pain in my both legs and in joints of foot and fingers and in shoulders joints. My uric acid value also sometimes enhances from normal value . Even i m unable to move ,sit,make chappatis or food  ,do house works. I m get tired of taking different types of medicine. Kindly do my treatment & prefer good medicines Thank you

I fell dwn 6 days back on my right knee twisting it wrongly got an an xray done...doc says no fracture but acl tear .m still having pain n swelling on d knee not being able to move leg freely experiencing pain while moving plz help wots d treatment for this n wen will this heal i went to bonesetter he s put a tight bandage around my leg for 10 days n prescribed zymogesic ds ,topac ds plus,pantadoc n febuxogen 40 is this treatment right? Do these medicines have any side effects? M attached my xray

Hello sir, madam, I am 36 years old. Car back wheel had moved back&forth on my left foot while getting down from the car 3 months back..I contacted different docs . had x-ray done and bones were normal.I did Ayurvedic parisheka,lepa treatment .I am daily putting crepe bandage  on left foot while walking as per doc suggestion. But even after 3 moths I am still getting pulling/shooting pain in the foot very frequently .Kindly help and suggest.Is it a muscle tear / ligament / bone or any other problem and what kind of treatment would help in this case. thank you