Bone & Muscle problems

Is it better to apply volini spray OR an Ayurvedic oil to the ankle if we are having sprain in the ankle?

Hello my foot is paining very much from last three days.whener foot touches ground a sparkle gets in upside direction.and it it giving sparking current like sensation continious both foots.rely spray used no effect .even pain.killer nk effect.

MRIRIGH KNEE J0INT Technique: Routine sequences for knee were taken in multiple planes. Findings: There is a large horizontal grade 3 tear of body and posterior body of medial meniscus seen as T2/PDFS hyper intense linear signal intensity. There is truncation of medial meniscus as wel There is a geographic area at intramedullary location involving posterior femur suggestive of bone infarct. Knee joint space is normal. No menisco-capsular separation. The anterior& posterior horns of lateral meniscus is normal in signal intensity pattern. No meniscal tear. Anterior and posterior cruciate ligament is normal in signal intensity No evidence of ligamental tear S seen. Medial and lateral collateral lgaments are norma. Quadriceps and patellar tendon appear normal. The patella is normal. Intrapatellar fat pad is normal. The gastrocnemius and hamstring muscles are normal in bulk and signal intensity. IMPRESSION: MRI REVEALS GRADE 3 TEAR OF MEDIAL MENISCUS[BODY AND POSTERIOR HORN)

I had a wrist fracture and did a fusion surgery for 4 joints. It's been 9 months but it still hurts. Is that normal?

I have been suffering from slipped disc since 6 years. I had a one a year old baby at that time. Initially sciatica occurs in left leg. Also cervical spondylitis happened to me in 2015. I have tried every treatment allopathic, homeopathic, ayurvedic also accopressure and accupuncture nothing worked at that time. Physiotherapy helped me out of these problems. But now sciatica occurred in right leg also, I am planning for another baby so my problem is I do physiotherapy exercises for pain and compression relief, but they are not making me enough strong to lift atleast 5kg of weight for 5 minutes. I feel compression in my nerve which is been pressed by disc. How will I lift my new born baby after delivery. I want muscle strengthening suggestions or muscle strengthening measures. I personally feel if my backbone muscles become strong I can take care of my baby and also lift weight. I can visit doctor in Jaipur as I live in jaipur only. Kindly help me. If a doctor present in jaipur.

Yesterday I just lifted some heavy object from that time my left hip has started to pain dull maybe due to cold weather or how don't know .what should be done next.had visited doctor and took the x-ray.is anything to be worried about and if dhs is removed then what about the healing time taken in this weather.

My 3.8 yrs son had got a hairline crack before 7 months and had woren sling for 10 days and after a month we noticed a clicking popping sound whenevr he moves his neck up and down like bubble sounds.no pain but toomuch of mobile use.what should be done next.doctor told neck crepitus in c7 told to wait for 6 months.is it anything to be worried about..

Can we increase our height at the age of 25 with natural exercises...If any exercises are there like that please suggest me

In xray report it has wrote WNL what does it mean? Doctor told one week bed rest. He wrote as acute lumbar disc prolapse. But in xray he wrote wnl please tell me some suggestion.

I have calf muscle pain in my left leg which some times occur and this is not the first time and it feels like the growth pain but its too much to bear with what is the immidiate relief to this?