Bone & Muscle problems

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Angle joint twist

I had pain on angle joint knee since Past one month due to twist unable to recovery from them kindly advise the to relieve.
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Ankle Fracture treatment

I met an accident 4 months back. Now plaster is also removed 2 months back & dr. suggested to start walking but i still feels pain while walking in my ankle, toe & knee & not able to walk normally. I am looking for some kind of oil for massage & physio therapy so i will get some relief from pain and can start to my regular routine. Consult with one physiotherapist but they have just given some basic exercises but that is not helpful. So please recommend some good oil for massage & which physio therapy can help me so I check the same with nearest physiotherapist. Looking for immediate response & Thanks in advance. Regards, Prashant Ahire
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Dislocated shoulder pain

I had dislocated my shoulder 2 years ago. It was fixed but I feel pain even now. The affected hand feels weak and can't work properly. PLS TELL ME WHAT TO DO ABOUT IT?
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Doubt in bone health

Hi Doc, Iam 28f working in Bangalore, had c section 1.5 years ago, I have lower back pain since 3 years but it's intermittent. I weigh 82 kg. Therefore I decided to walk for 3 to 4 km per day. Iam very comfortable walking since iam very used to it. But my concern will it corrode my bone density. Is there any future projections that I might get severe bone problem since I walk soo much. I also sense kind of pain in bone. Regards, Jayapriya
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Ligament tear

I had a knee ligament tear 5 years before. I went through the MRI scanning and found that there s a medial meniscus tear. During normal activities, I will not be having any pains or slippage. While playing cricket or when I  jump my knee gets twisted and will have more pain.. Do we have any natural remedy to get rid of this? Also what happens in the future if I won't undergo surgery?
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Knee injury

Hi I met with an accident on April 2016 , the impact was on the left side of right knee . The pain is still not gone I get pain in my knees and swelling in my foot , the MRI report shows I don't have menengis muscle tear , so what could be the problem
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Right palm fracture

I had fracture 4 weeks ago. Still plaster is there. My hand is paining and feels swalling there because getting a feeling that plaster getting tighter and tighter. What should I do. Is this serious. Do I need to take pain killer
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Volar ganglion cyst

Its been more than 7 months and its not shrinking or expanding but there is no pain in twisting the wrist. is there any non surgical treatment for this ?
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This is my brother's MRI report.

There is posterior convexity of cervical spine causing anterior thecal sac indentation from C3-C4 to C5-C6 level. The effective mid sagittal diameter of spinal canal at various disc levels are as follow: C2-C3--15.6 mm C3-C4--12.2 mm C4-C5--12.8 mm C5-C6-13.7 mm C6-C7-13.3 mm
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Tingling in finger..ulnar nerve snapping

I have been diagnosed with ulnar nerve subluxation but didn't have any neuropathy symptoms so doctor advised me to avoid surgery and do nerve mobilization and stretching exercises...the exercises have improved my range of motion significantly but i have started feeling a little burning sensation on tip of my 4th finger from last night...is it due to stress on ulnar nerve due to stretching or i really need a surgery now as the symptoms are showing up?
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