Bone & Muscle problems

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Navicular bone

I am 33 years male... no medicine problem...I have navicular bone pain...an extra bone is visible in my right foot ...what should I do
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Painkiller

I have Plantar fasciitis. I need painkiller for the same. I spl need for the vacation where sometimes pain is unbearable.Can anyone suggest me.!!!
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Sternum pain relief tips

Hello respected doctors I'm suffering from sternum popping, whenever i turn to my sides, my sternum is cracking and making pop sounds like finger joint sounds... now i always feel tightness in sternum and wants to crack it ... if not I'm feeling tightness and discomfort and very mild pain in that area when i touch there... after cracking I'm feeling temporary relief. please tell how to solve this problem any Tabss or oiintmentss? my ecgecho chest xray all are normal example pic attached
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Elbow pain

My right hand elbow started hurting since 2 weeks not able to hold heavy objects. No other issues apart from this. I have no deficiencies apart from vitamine D (22) .
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Large degenerative osteophytes

Hi, my mother is having pain below the waist till thigh in left back. X ray says large degenerative osteophytes seen in multiple vertibra. Is it curable via medicine?
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Effusion in knee

I have moderate effusion/ fluid in my medial, lateral femoral condyl and proximal tibia due to MCL strain  in MRI. Can I use moist heat on my knee or ice only? Also what kind of excercises can I do to reduce fluid in my knee joint
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ACL grade 1 sprain bone bruise

Hi, From past 5 weeks suffering from grade 1 acl sprain and tibial and bone bruise am taking NSAIDS and some supplements Still not that much improvement Because of bone bruise not able to bend my knee Am attaching my bone bruise pic and MRI Please any help me highly appreciated Can we remove blood clot ? Thanks Varun
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Muscle pain

One month back while working in the kitchen I was scrubbing I felt slight pain on my shoulder back which got increased like the pain you feel when you play badminton or something after long time . Then it became severe the pain I felt was between spine and shoulder blade then two week later it got radiatete towards hand then I got tested n all my vitamin d was low 7.3 and b12 was 201 . After that doctor suggested me to stop working for few weeks and put hot fermentation at back. After three weeks of vitamin d the pain. Got little better after from the fourth week I don't see much improvement if I don't do any work then the pain is normal but if I do even typing on laptop with correct posture strt feeling more pain . How long will it take to heal
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Leg length difference after L1 fracture

I fell from the 1st floor and fractured my L1 vertebra and L5 S1 disc bulge on the right, I took a complete 45 days of bed rest and re visited the doctor he said excellent 90% cured u can walk and take more 15 days rest. i was using tynor ash brace. On the 60th day while walking i feel little leg length difference right leg is high and left was short. What is the reason for the leg length difference.
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Physically disabled

I'm handicapped on my Right Hand, and with both the legs. It's 40% disability on my body. Will my child have the same thing happened It should be happen I know. Because It's our family genetics. My Father (Little issue but not visible type), Middle uncle (Also have the same problem what I have) and small uncle (No problem) Father has two sons Me and Small brother (brother has No problem) Middle uncle has two sons Big one is no problem and small one is little in his rib cage No problem anywhere else. Small uncle He has one daughter she don't have any problem. Please Anyone tell me. I'm in very fear that If I got married My son or daughter might get the same problem what i have. How to stop this completely Can Anyone tell me.?
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