Bone & Muscle problems

Celol max or shelcal 500 which one is to take for calcium. When to take ? I have low in vitamin D and low in Calcium.

From ystday was feeling a pain in my left side rib cage and middle back even I am feeling pain in my left side shoulder and upper side back as well... All in left side it's mild pain but present even I am feeling a very low pain in left side front rib cage... Advise something

Back pain for my mom doctors asked my mom x ray and I submitted. Pls check and thank u for ur response...

Dear sir/mam, my mother feel down in bathroom and she got pain in her back and she was not able to sit and stand.. but we also taken x-ray there is no problem in bone. But she is saying that she got pain her back and stomach.. and now she is not eating so much also if she eat also she is getting pain in her stomach. So we can't able go to hospital also so pls give remedied for this problem. Thank you sir/mam

Im facing lower back pain on the left side near hip region, pain is there since 4 days, Taken some muscle relaxant pain reduced everywhere except one point on the left hip, pain is continuous in nature. What is the treatment for this pain.?

Pain in my both leg since many year. I have done all test like mri, x ray, blood test, ra factor, crp, cbc all report are normal. Also concern with physiotherapist but any relief.

I am 28 years height 173 cm weight 97 kg. I am suffering from lower back pain (only lower back pain). When I m in rest pain cure automatically but when I sit one to 2 hrs pain start. MRI report: 1) Annular tear with degenerative bulging disc at L5/S1 level causing indentation on thecal sac with mild narrowing of both neural foramina. 2)Mild bulging disc at L4/5 level causing indentation on thecal sac with mild narrowing of both neural foramina. 3) Marginal Osteophytes are noted. 4) Ligamentum flavum and facet hypertrophy seen at above level with mild canal stenosis. 5) Pan spine images show's, Degenerative mild disc at C4/C5 level causing indentation on thecal sac with narrowing of both neural foramina without significant cord compression. What is that it is dangerous?? Can I walk run in future any chance of recovery I'm very scared please suggest

Hello, I am suffering from heavy back pain issue from last couple of months. I have consulted with my family doctor who is a general physician and he suggested few medicine along with the LUMBASACRAL SPINE MRI. I have done the MRI in March this year but due to this lockdown and virus spreading issue I am unable to go to visit a orthopedic regarding this issue. I have my MRI report with me. Though I don't know the medical terms but based on the basic knowledge I can say the report is not good. I am unable to stand long, unable to sleep at night properly. Can anyone help me with the possible reasons for this and how to overcome.

Lumia 60k or dv 60k which one is to take for vitamin d ? When to take ? Or are they for same purpose.

Suffering from L5-S1 disc space reduced problem since two years. Pain in back waist. Also heavy rigidity in muscles. Difficulty in sitting at ground by folding legs, difficulty in remain standing position for long time, muscular pain around waist and below and even around neck starts.