Ayurveda

Is it safe to take Ashvagandha for long term? It seems to work well for me. Im on 250mg/day currently.

Even with tablets & good diet, I have been b12 deficient. It got better only after b12 injections , have taken once every year since last two years. I sometimes suspect, that I have pernicious anaemia & so my body cannot absorb b12 from food or medicine. Is there any treatment , natural way to restore intrinsic factor of body. Heal pain muscle stiffness has been a constant companion since two years.

Dear doctor can you suggest me ayurvedic medicine for oversleepiness(hypersomnia) and drowsiness . thanks

From last month its happening (may be due to dry skin). Whenever I am applying coconut oil, its feel better. Then after few days it happens again. What should I do?

I have my underarms very dark and it feels embarrassing to wear short dresses..please help me

From 1 year the glow from my face has gone & i tried everything to bring it back but no results.. In fact it is becomming more dull day by day with pimples & blackheads..

I am diagnosed with bilateral fibro cystic breast disease. My grandmother also had a problem in her breast. Her left breast was removed. I am in dilemma, does it increase risk of getting cancer? Please suggest me best approach to completely cure this disease.

Hi, I need to know if there are any good Ayurvedic Panchakarma centres near my area, (Vishal Nagar / Pimple Nilakh /Wakad). Also I want to check if I can pursue this treatment along with my normal office or will I need to take leaves? Regards, Ankur Save

I have attached picture of the roof of my mouth. Is this a blister caused by hot food, or is it an infection? Please help me with a remedy?

I just have little itchiness of face .so should i consume taking safi or not . NO SPOTS OR REDNESS IS VISIBLE only itching a bit and rashes on face . is it NORMAL?