Ayurveda

I'm a body builder can I take a drug called shallaki ( boswelia serrata ) from Himalaya for joint wellness And what is it recommended dosage

I first got my period 2yrs ago. i'm 12 now. my cycles were very irregular. had missed periods for a month in between. Now missing it for 5 months. is it normal?

Deviated Nasal Septum with Bilateral Maxillary Sinusitis filled with Mucous, problem in breathing

I don't know why always I am tired .I can't eat in the morning .hier loosing .I am feeling very weak

Is it safe to take Ashvagandha for long term? It seems to work well for me. Im on 250mg/day currently.

Even with tablets & good diet, I have been b12 deficient. It got better only after b12 injections , have taken once every year since last two years. I sometimes suspect, that I have pernicious anaemia & so my body cannot absorb b12 from food or medicine. Is there any treatment , natural way to restore intrinsic factor of body. Heal pain muscle stiffness has been a constant companion since two years.

Dear doctor can you suggest me ayurvedic medicine for oversleepiness(hypersomnia) and drowsiness . thanks

From last month its happening (may be due to dry skin). Whenever I am applying coconut oil, its feel better. Then after few days it happens again. What should I do?

I have my underarms very dark and it feels embarrassing to wear short dresses..please help me

From 1 year the glow from my face has gone & i tried everything to bring it back but no results.. In fact it is becomming more dull day by day with pimples & blackheads..