Ayurveda

My B 12(150) & vitamin D(20) is low. Is there any safe supplement, I can take. I am a breastfeeding Mom of 1.5 year old. Thanks in advance.

For my 4 year old can I give Adulsa syrup for cough. And for how long. It's cold wheather here so can I give her Adulsa daily? If no then for how long and how much should I give?

I'm facing urinary retention since 3 days due to contraceptives that are given to me maybe. And its really so painful as I repeatedly feel like my bladder isn't emptying properly..what's the cure for it?

Good evening doctor, am a postpartum mother breastfeeding my 5th month daughter , I haven't took anything for my health my mom has been suggesting since day 1 i should Have balinta kayam but am little afraid if taking any medication because I have an anxiety since 3 years and palpitations thank you should I take ?

My 1 month old baby had pneumonia and recovered now.do I give kumar Kalyan ras to my 1 month old baby is it safe for 1 month old .

A health influencer who is a certified nutritionist, suggested me to put mahatriphalaghrita into my eyes before sleeping and wash it the next morning to imcrease my vision power which is -2. Since it's concerning about directly applying it into my eyes, I'm not sure if it is safe, so hence I asking fir suggestion here

I have been practising sudharshan kriya for last 2 months.. yesterday i came across a video in YouTube telling side effects of sudharshan kriya like hyperventilation during such practice would lead to brain damage.. is it true.. sudharshan kriya has any side effects or not

My 4yr old kid having multiple tooth cavities.. which is very deep.. nearly 12 tooths are affected.. she is having pain while chewing and also she is having headache and facial pain.. allopathy dr are suggesting root canal for all the teeths.. by giving general anesthesia.. im very scared about it.. does ayurveda helps for this multiple cavities? If it helps we will go for it.. pls suggest me what should i do

Hello , I wanted to know if I can give my baby 2 years old , female , this medicine for hard stools . Please suggest any other alternative if any.thank you

My pitta has increased so much that . I cant cosume tea . I cant remain hungry for long as i feel like bitter vomiting taste in mouth . I start migraine headache if pitta increases . Taking warm food starts period breeding . Grey hair . Pain in abdomen spcly on right side . Drowsiness . Constipation too often Suggest some medicines or remedies pls