Recently Answered Questions on Divert

I am having shortness of breath for last 10 days. Oxygen saturation 97-98%. Shortness of breath is not felt with brisk walk. No issues while sleeping. Was covid positive with mild symptoms in Oct'20. Shortness of breath was observed till dec'20. It was OK for last 3.5 months. Done CT scan through Pulmonologist. Everything is OK. If mind is diverted in some work, not able to feel. If purposely want to take deep breath, not able to take.

Can excessive depression makes a gentle kind hearted man  sex addict...one of my my friend becomes so depressed by recalling some past issues nd becomes depressed..repititively thinking about same things..wants to give divorce wife...some times feeling guilty..some time suicidal..spending sleeplessnight..irritate easily..want to have new relation only to divert mind..sometimes hopeless sometime excessive cruelty in nature..restlessness..constant negative thought

Everytime i go out i get very stressed thinking about covid.I try to keep myself diverted however my mind doesnot stop thinking about this corona.If someone in damily coughs once i get stressed if he or she is having symptoms of corona.I am getting stressed and depressed nowadays.Dont feel like doing anything.Just want anyhow some vaccine come out so that we can be free to move out without any worry.Kindly guide me how to lower my stress.I was never like this before.I was full of life,usedto make others laugh but now i feel so tensed that dont feel like talking to anyone.

I've been experiencing recurrent anxiety and worries every morning. I felt like blood is rushing to my head and my hands are cold and I keep on sweating. I had short-term panic attacks. I take Benadryl to alleviate my anxiety but it doesn't really help as I still experienced it almost everyday especially when I woke up, during branch time and even at night. I'm trying to do some activities to divert my attention but it just won't stop. I have also been exposed to an exhausting activity recently.

I have panic disorder as diagnosed by a psychiatrist for the last 2 years. Initially for 2 months I was taking very low dosage medication of Etilaam. I have stopped it completely after that. The problem is whenever I am busy and engaged in some work or activity I am perfectly normal. But when I am free and not sleeping, I get anxiety symptoms. I am not ready to take any medication. I wanted to get rid of this problem without medication. Could you give me some tips to handle this situation. I am not able to divert my mind away from this when I am free.

I am 36years old IT Professional, I am quiet, emotional, sensitive and not talkative. I usually forget the things whatever I read. I am not a good listener too and my mind keep divert from the conversations. My social life and networking is also not great I cannot even articulate/speak clearly in my native language with my family and friends. struggle a lot to express what I want to say. suffering from Migraine from last 20years and also has vitamin D , B12 deficiency.

I am not able to trust that person who is very important to me. My mind made a story by own n start living that story. Whether it's wrong or right it doesn't matter to me I believe only that story which is made by my mind. I forget all things n only that story becomes a important part of my life. I try alot to divert myself from that story. But my all efforts are in vain. At that tym I can't sleep proper n not eat properly

Sir, I am diagnosed with eczema from dermitologist scaly foot and itching. I observe have mild pain over abdomen and groin. I have weight loss of 3 kg from last 45 days. Some of these symptoms lymphoma on internet. I have bit of anxiety and preparing for state psc exams so these symptoms divert my mind. Went for blood check all normal.

I've been having suicidal thoughts in my mind. Jst undergone separation vit d persn i loved d most . Its vry hard for me to forgive him and wht he did to me. He's on my mind 24*7. I tried all things to divert my mind but its nw affecting my spiritual and professional life. I see darkness all around me. I hate to sit in light. Its vry difficult to deal vit all dis alone ,nobody is der to understand my situation. Kindly help me out. Pls

Suddenly I begin to feel sad depressed lonely and the next thing I feel is pain in my chest followed by breathlessness. It continues for 5mins to half an hour at times. At that moment all I feel is I'm going to die and I feel lonely. To supress that feeling and pain I hurt my self physically to divert my pain. I lock my self up during that time as no body around me understands me. I feel everyone I love or loved leaves me n goes. Do I have any psychological problem? Should I consult a doctor?