Psychological Counselling
Sleepless nights
I am not getting sleep in nights and even the days, I feel empty in life without hopes and unloved.
I am feeling all these in sleepless night , alone, overthinking, regretting, sadness, emptiness, stressed, Anxiety, And I am not relaxed.
Please help me out, suggest me how to have a good night sleep
A year back I worked in night shift.
I
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Sound levels tolerance
Hello,
I have a very low tolerance towards the high sounds and voices.
When I hear high sounds coming from tv, radio, other products or when people are taking in high pitch then this just makes me absolutely angry and disturbed.
Also I have to tell that I am kind of introvert person. Is it treatable by medicines?
I am from one month taking medicines for sleep and low depression.
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Irritated and anxious
I tend to get irritated easily and have less patience with colleagues and family. Especially when I have explained myself multiple times and people keep doing the same thing. This adds on to the problem and then there seems to be a lot of stress. How to overcome and reduce stress and anxiety levels and increase my happiness quotient?
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Felling lazy
Well for some days(10-11) whenever I try to focus on studies I feel low lazy and keep sleeping a lots or keep busy with mobile or laptop. I can't focus good on studies for some days ?how can I be active?
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Feeling lonely maximum time.
I am a student.I feel lonely many times in a week.I just want people to give me attention,talk to me.I am happy but I feel a void sometimes.I really don't know or think it as depression as of the symptoms I read.But its just I feel a void and some time some past bad experience just bother me.It feels like I am stuck in past.My studies and everything is fine.I just don't know whether I am depressed or I need psychological counselling or is it just normal.
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Counseling for anxiety
Any neuropsychiatrist available?
Need some counseling. I. Having anxiety disorder.
Would be helpful if he/she helps me out
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How to become a secure person ??
I know feeling insecure and being jealous of partner's colleagues is wrong. I get that mostly. But sometimes my feelings just overpower everything and i tend to hurt the person i love the most.
I think that it's because i Don't want to be left alone. But these things cause rift and fights and it becomes really difficult. At the end, I feel guilty and try to prevent these things to not occur in future. It's a vicious cycle.
I want to become more secure person. I want to become more trusting. Please provide some useful suggestions to make it easier.
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Anxiety and depressions
I'm suffering from anxiety and depressions. How to overcome from this. Please guide me in this. I have consulted one doctor before. How can I consult him again can u please guide me in this.
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Insomnia problem
My grandfather 89yrs old is a ckd patient but he is not on dialysis...he takes sliping pill qutan25 of 1/4 about 6 to 7 months but presently from 15 days when he take medicine than his right side ankle swelling. And medicine effcet gone after 24 hrs when I stop it than he trouble sleeping ..than I stop this nd take macfresh.25 but same problem running...his medicine is ecosprin75,admenta5..plz give me suggestions...
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Emetophobia
I have emetophobia and that causes a lot of anxiety. I need help on how to deal with it. I don't know how to get better. Please help me.
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