Psychological Counselling

default

How to recover from attachment?

My family is dealing with legal cases and i am preparing for govt job. My one of my closest friend talked me so rudely when i told him about the issues going on in my life. I don't want to talk to him. But he is important part of my life. I don't know how to recover from it. Mentally i can't. I tried a lot.
56 Views hidden
default

Suffering from insomnia

She is a teacher.She is under medication for depression and anxiety and the phychologist suggested medicine. But she is forgetting things and and getting addicted to pills. So much that she can't sleep without high dose of them. I want her to treat her insomnia without medication as she overcame depression. How do we proceed so that she can slowly get rid of pills and sleep naturally?
82 Views hidden
default

Anxiety Day to Day issues

How do i treat shortnes of breath caused by anxiety ??? Its creating problems in every days life. Please give some solution as im unable to cope up with my daily routine life. Its quite uncomfortable.
215 Views hidden
default

Anxiety Disorder

I have been feeling anxiety due to work pressure since 2-3 months, I feel nervous and irritated by small things at work, the undue work pressure without proper pay is making it worse, can you suggest any medication for this
60 Views hidden
default

Lethargic, stress, anxiety

My concern is i don't want to work i deligate all my work or i procrastinate i have been really good in studies but now there is no motivation. I feel tremors in my leg all day
48 Views hidden
default

Silly fear

This is Ranjith. I have fear of some persons even though they are not harmful to me. So please help.
57 Views hidden
default

Mood swings n stress

I'm a mother of two kids with 10 years of marriage life...I was brought up under a very strict n disciplined circumstances...I never had wat I wished to have... studies.. marriage everything happened as per parents wish...I'm a house wife...now..even now everything s happening as per my in laws wish...I'm feeling very depressed ...I ve no meaning for my life...it just revolves around my family...I don't ve any importance ...nobody respects me...all my coll friends be settled well with good job with their families...but I don't even wish to b in contact with them cos my inferiority complex...I cry without reason...I don't wish to talk to anyone...I'm useless...Oly these kind of negative feelings I ve...wat should I do kindly advice...
125 Views hidden
default

Mental stress

I am going through a very much depressing stage. I have started behaving like a child.which is causing more frustrated inside me.
75 Views hidden
default

Depression, Anxiety

She feels depressed all the time. It gets worse in the evening. A feeling of negativity surrounds her. She talks about how unhappy she is with everything happening in her life and cannot see the positive sides. The outbreak of this pandemic disease might have affected her more. But in general she's always kind of depressed. Please help.
70 Views hidden
default

Amxiety issue

Hi few days back my Uncle got died bcz of cancer. After his death i got anxious about unusual things. Like where the person go after death. Where the soul goes after death. We have a soul in our body. There kinds of thoughts are arriving in my mind which triggered my anxiety. Right now I'm also consulting my doctor and he has priscribed me the medicines and he is saying nothing to worry just an anxiety. You'll be fine after taking medicines.
90 Views hidden
false

SHOW MORE QUESTIONS