Psychological Counselling

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Tobacco ( Pan Masala plus Tobacco)

I female 49 years, cannot leave tobacco, and having it from at least 20 years. I tried many things, including medicines, doctor's advice, family motivation, etc. I had mouth ulcers several times and now if it happens it lasts around 20 days. Very scared but not able to spend a day without it. At this time, I have reduced to 1 or someday two times a day, but it is becoming very difficult. I remain irritated all day, have irregular bowel movements, and many other issues. I am going through menopause as well and that adds up to every suffering. I feel very tensed and remain sad and nothing cherishes me. I have reduced from 6 to 1-2 doses a day but please suggest how can I stop this addiction.
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Unable to express my feelings.

I'm unable to express my feelings whether it is of happiness, anger, frustration. I just get numb when someone is shouting on me, I'm unable to speak a word in front of them.
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Anxiety n disturbed sleeping pattern

I feel very anxious over small things also and I can't stop thinking. Sleeping pattern is hampered too. I also have been procrastinating, doing nothing at all though I have alot of things lined up. But I sometimes feel like there is nothing left in life and sometimes get so anxious that I feel like I won't be able to do anything n I should quit.
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Constant doubt running in mind

I took tetanus injection nearly 10 days ago from a medical shop. Then constantly I am thinking that the boy used a new syringe or not. I have seen him to remove the cap and air inside the syringe. But I did not notice  whether he took the syringe from a plastic wrapper or not. I asked him personally after that he has confirmed me that they always use new syringe. Don't know constantly this doubt is running at my mind. Last 10 days constantly I am thinking about this and feeling very much anxious and helpless.
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I am very depress.

Mera breakup huva hai Me bohat depress me hu Please help mi. In sab se baahernikalne me. Me ky karu kuch samajh nai aarha Bohat tension me hu
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A dog puppy can hepl a dpressed one

I m in a depression. I told my parents buy me a small puppy of dog I will be ok nd happy.. Can really dog can help out to take out from depression
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Family Problem

My wife is not supportive enough. Her parents try to invade our personal life. Too much of insults and making me feel isolated
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Mood strokes and Disbalance

I get mood strokes many times in a day Anger Sadness Anxiety Aggression Tiredness Sleeplessness Breathe Less Ness
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Stress n constant body pain

Sir/maam... I think i m in stress.. i mean.. i get irritated over very small issue... I loose my temper.. i get emotional over every small topic.. i have mood swings... N specially i get angry over small issue... Actually i m facing some relationship issues with someone... N i think a lot about it . Actually i think about it 24*7... I m in this situation from last 5 months... N now my body is on constant pain from last 2 months... so what do all these symptoms indicate... I m in stress.. or something else...
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Lost interest in everything.

Hello doctor, I am a designing student as well as entrepreneur with a very successful professional life. In 2016 I felt symptoms of Bipolar Disorder but took it lightly. In 2019 July, a break up tragedy happened, giving me trauma and pushing Bipolar Disorder again, in the worst way possible. I was just one step away from suicide. I put my studies and startup on hold and decided to visit a psychiatrist. After 3 months of continuous medication, life came on track but trauma still haunts sometimes. I am doing good in life professionally but I have lost interest in everything which I loved to do for my happiness. Nothing interests me now a days and it's becoming a serious problem. I was childish before Bipolar. I loved to do a lot of activities. I want myself back. Kindly help me.
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