Psychological Counselling
Require guidance to cope OCD situation
My brother was bitten by a stray dog when our pet and stray dog engadged in fight. From that my brother was afraid of dog and rabies. He started washing hands and tried not be in any contact with our pet itself. He was able to control his urge to wash his hands sometimes and be normal. Sometimes he couldn't do the same.
Now I sent my pet to my friend's house. So that my brother would be normal again with any rabies concern.
Is it right that I sent my dog away? I couldn't bear the pain that my pet is not in my home. What can I do to cope with this situation?
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Depression + OCD
Need help with depression and ocd. Its getting worse. Can't afford therapy now as I'm a student .. What to do..
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Insomnia problem.
I am going through a marital problem. Thats the reason I could not sleep at night enough. I am married for 2 years and I have a daughter.she is very small. I am very afraid that if something mishap happened to me then her future will be affected. I know her mom will manage the things well. But still its bothering me.I want some suggestion please help. Thanks in advance.
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Stress and anxiety
Hi, I am facing an issue since last 1.5 years. I am not able to sleep properly. There is a lot of irritation and agitation in me. Have very severe mood swings. Feel like crying all the time.. Lack of patience. Getting mad day by day. Pls help me
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What is this?
Hello! Whatever i do or i enjoy (in b/w so many people)afterwards i feel that's was embarrassing and starts regretting afterwards . I start thinking what people were thinking about me. And the moment keep coming back to my mind. Is this normal?
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After trauma nervousness problem
I used to get nervous very easily in front of others and if someone ask me something i used get confused , and all this thing is happening to me after i got traumatized with some incidents .i also have interaction problem with people and i more thing i used to get hurt very easily and used to take tensions of every single things .And i was in depression for more than 3 years.
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Whom should I consult?
Hi, I feel lost and feel that my family don't understand me. Its like choosing between my happiness and my family. Constantly fight between my mind and my heart I feel so exhausted at the end of the day.
If my thoughts is broad and I see people, situation in a different way that doesn't make me different from where I come. I just feel some days very low and then there are days I feel happy or just normal.
What do I need to do to face this situation?
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Anxiety attack, anger, depression,
Anxiety attack, anger, high pulse rate, loss of hunger, depression, palpitation are some of signs occurring.
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Fearful visibility
I am feeling fearful especially after 7 in the evening, I feel tremors in legs and feel something crawling in legs. Headache, drowsiness. Can't sleep in night. Feels hot flashes in whole body. Seeing weird things and more..
Is this symptoms of anxiety?
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Regarding adjustment to new environments
Sir/Madam,
I have completed my B.Tech in 2020 . I have got a job from Campus Placement. I joined there 4 months back . I am working from home now. So, I am feeling lack of face to face communication with my teammates. And I have never met my teammates face to face. So, I am thinking that my progress is slow. And I am not able to get complete satisfaction from my work. How can I get the sense of joy and satisfaction from my job ? How to get an urge to delve deep into my work starting from the morning ? How to feel energetic to add business value to the project ? How to extract some effective learning from my seniors at early stage of job ? I know, there is no shortcut. Still, any kind of suggestions will be appreciated. FYI, I tell you that I am taking Psychiatric Medicines since last 7 years. Currently, I am taking PRODEP 20 mg, MIRNITE 7.5 mg and ATIVAN 1 mg .
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