Psychological Counselling

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Survivors guilt

I lost my mom almost 3 months ago to covid. Later on I found that I might have infected her and my father...I am having the guilt that why I survived and not my mom...I still cannot believe the fact that she is no more...And I miss her badly...everytimen ithink that I should have done. This..That..Could have ..Should have...Reliving those days again and again...Every morning i wake up and feel like I am having bad dream...Have heavy chest and stomach pain...Early morning thinking about this...there is no happiness , motivation in my life...barely incan concentrate....there is not a single day I weep for hours....How do I overcome this...? Feels like my life is stuck forever
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Anxiety issues

I get anxiety issues for all and every tiny problem I face in business, problem will be solvable with given time but still till the problem is solved I am uneasy, sleepless,weak etc... Please suggest me OTC medication...
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Regarding vaccination

Hi I'm suffering from ocd anxiety issue. I'm using medicines  at present so can I get covid vaccine??
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How to control eating

How to control the urge of eating. Like eating. I know its bad for me but whenever I am in stress or studying I eat a lot in short intervals even if I am full. I am overweight and I don't have many friends.
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Depression

My husband is having emotional feelings for some one else i read his chat and as per me i found wrong the way they were talking about the love eternal love
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Neurotransmitter imbalances

Can I reverse the neurotransmitter imbalances in my body? How can I reverse the anxiety disorder if m living in a negative environment?
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I feel like I have done the biggest mist

During my covid treatment I had 2 HRCT. I Read everywhere on internet about radiation induced cancer due to repeat HRCT within a week. I am feeling very depressed unable to involve myself in day to day activity. Till I get a scientific answer that I'll not get relaxed.
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Depression

After my two abortion I am facing a lot of issues in my mental health because of my in-laws..if I express my feeling to my husband he getting angry that how hard u can complaining about my family members like that, also he complaining me to my parents that I don't like my in-laws.. am very depressed and am always crying.. suicidal thoughts are following me around,please help me to come back to my normal life..
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INTERNET ADDICTION

I am totally addicted to  using internet my mobile unlimited jio wifi at home. I get left side headache foggy feeling eye pain neck pain and back pain and get a high when I am using it. Iam highly stressed.. I don't know what should I do to come out of this problem. I don't face the same issue using mobile sim internet.. I don't know why is this happening.. Pls help me come out of this
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I find it difficult to concentrate

Its been a really hard time for my family. so many fights. I am fed up. I am preparing for competitive exams and now i am finding dofficulty in concentrating. Earlier i used to study 12 hours a day and now not even 1 hour
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