Psychological Counselling

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How to control eating

How to control the urge of eating. Like eating. I know its bad for me but whenever I am in stress or studying I eat a lot in short intervals even if I am full. I am overweight and I don't have many friends.
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Depression

My husband is having emotional feelings for some one else i read his chat and as per me i found wrong the way they were talking about the love eternal love
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Neurotransmitter imbalances

Can I reverse the neurotransmitter imbalances in my body? How can I reverse the anxiety disorder if m living in a negative environment?
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I feel like I have done the biggest mist

During my covid treatment I had 2 HRCT. I Read everywhere on internet about radiation induced cancer due to repeat HRCT within a week. I am feeling very depressed unable to involve myself in day to day activity. Till I get a scientific answer that I'll not get relaxed.
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Depression

After my two abortion I am facing a lot of issues in my mental health because of my in-laws..if I express my feeling to my husband he getting angry that how hard u can complaining about my family members like that, also he complaining me to my parents that I don't like my in-laws.. am very depressed and am always crying.. suicidal thoughts are following me around,please help me to come back to my normal life..
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INTERNET ADDICTION

I am totally addicted to  using internet my mobile unlimited jio wifi at home. I get left side headache foggy feeling eye pain neck pain and back pain and get a high when I am using it. Iam highly stressed.. I don't know what should I do to come out of this problem. I don't face the same issue using mobile sim internet.. I don't know why is this happening.. Pls help me come out of this
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I find it difficult to concentrate

Its been a really hard time for my family. so many fights. I am fed up. I am preparing for competitive exams and now i am finding dofficulty in concentrating. Earlier i used to study 12 hours a day and now not even 1 hour
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Fear of warning sign

I visited doctor due to stomach pain and loss of appetite and I recently had medication for gastritis and still the pain is there but little reduced even after changing some medicine as advised by doctor. I also had done diet Change of small meal for every 2 hours and following for past 3 days. Night Time I can feel pain and I m not able to sleep properly even though pain is not very intense I have pcos as well. I did scan for abdomen pain and found to have para ovarian cyst of size 37mm *19 mm near left ovary 14 days before and now recent scan shows bilateral ovarian cyst. Now I found that I lost nearly 1 kg in 2 week. My blood report shows 9.7 haemoglobin count and 2.3 cumm of rbc. Other than that all count are in range. I have taken lft as well and everything is normal I am confused and don't know what problem is there in my body. Please help me out as what can I do
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Depersonalization derealization

Is anyone free to talk to me. I want to talk to someone now. I dont get psychologist available at this time
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Stress and anxiety

One of my neighbours died from a sudden cardiac arrest. Now I am in a persistent fear that the same can happen in my family too. I suffer from panic attacks. What to do?
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