Psychological Counselling

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How to talk to people

I am a senior officer working with govt of India. At heart I am an easy go person who likes to talk and enjoy company of friends. My office scenario is such that I cannot be too open to my subordinates. I am always at dilemma how to deal with them and my nature. What to do
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Sleep awakening

Just before getting sleep I woke up thinking of this being probable last sleep with veraiety of thoughts related to pre and post death of other people combined with my face/body or even certain own old accidents with close survival.
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Relationship

Hi, I have a elder sister and I am the last one. She looks like my dad and speaks like my dad . I look like my mom and speak like my mom. She looks better than me and speaks bold and fast than me and I look less compared to her. People support only her what ever effort I put it is going on waste. End of the day she gets all credits. This is really concerning me. I am not against her but people ignoring me is hurting me a lot they are treating both equal . How to address this pls help . My mom is no more and I have no support for me
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I want a solution for my overthinking

I am having prblem of overthinking , small small things affect me so much and due to them i remain always in tension and i am always frustrated with every thing . Please help me in this regard how can i live normally and live my life like a normal happy person. Suggest some medicines to prevent frustration and anxiety and also insomnia .
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Adopted child self improvement

Im an adopted child this comes to know me several days ago my parents treat me in a good manner only,my problem is my character and qualities are not same as like my family members,and im in need to self improve myself to face the society,im very much needed to know the qualities of mine if the qualities were applied means that would be helpful but here my parents qualities are not match or applying my character and as compare to my sister myself is so dump,what can i do to improve mysely to face the society which i live.
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Health issue

I m not able to tell my condition...I was in shock due to some incident few years back...after the incident I become unable to sleep 😴...it bothers me alot...it disturbs my professional life also...I have consult psychiatrist and taking antidepressants...the issue with me is that my mind is not in proper alignment with body due to which I am unable to understand things properly what others are saying...what to do...how to recover from this issue..please help
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Loss of interest

I am loosing my interest in everything. I do not want to work and when i am at my workplace i do not want to eat either. Due to this i am skipping my day meal since last 2 weeks. I feel like i want to start over all the things in my life to make it better because right its not. From outside my life may look normal but inside my mind i am not happy and satisfied. Everyday i feel like i have lost against myself. I want to left everything but can't because we have family to live and to care. It's not going easy for me to live like this everyday feeling not satisfied or like having burden. I do not know why but work feels like burden to me everytime. I do not enjoy it. I am directionless in life. Ifear that due to my dissatisfaction in my life i will leave everything and will go somewhere else.
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Zossert100mg with Mesacol

May I please know if there are any reactions of zossert 100mg along with Mesacol 1200. I am currently under medication for ocd and am diagnosed with ulcerative colitis.
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Chest pain

Since 1 year I have been experiencing severe chest heaviness and upper abdomen. It feels someone crushing my organs inside esp my heart.. it goes to left arm n throat also Now been to ER around 10 times n everytime ecg is normal. Even got echo done but it's fine. I have developed an obsession to get ECG done every time pain strikes.. since past 1 week I have got 3 ecg done....No again I'm having a pen episode. If it was day time I would have rushed to the emergency immediately and got it done but it's night and I don't want to trouble anyone What shud I do? Am fed up of living like this All my friends laugh at me coz they don't even know what ecg is... since I have mild ocd also so cud this pains be anxiety induced As my cardio said if it was heart it wud have shown up by now so it's anxiety which brings on acidity n muscle tension n that creates pain
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Fever cough

This is for my mom... She is vng fever in the evening also sherving... Vng headache... Given dolo and cough n cold ... But still vnt recovered
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