Psychological Counselling

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Regret for my Behaviour

Good Evening Doctor, I am 24 years old, i feel regret what i have done today. Today i visited my uncles house for a family time, he is diagnosed with pnemonia since 27th August and now he is feeling well. But when my aunt asked for some food i said i am having gas trouble, actually i don't have any gas trouble but a fear of spread of pnemonia to me so i said lie that i am having gas trouble. But had a black coffee. But now i feel that i have said a lie and i also feel like they also feel like due to their pnemonia issue i am not having food there but i had a coffee from there house. Due to this i feel regret and feeling of cry due to my behaviour. Is my behaviour of not having food was wrong?. I only seen my saftey thats why i said no to food and had a coffee. Please guide me.
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Infp t borderline disorder

I have infp personality borderline disorder What should i do ? My day passes in 90% of daydreaming and my idealistic mind do not fight for anything in reality I do criticise others but do not mean the same Wish somebody understand me
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Epitril 0.5

Hello. My psychiatrist prescribed me Epitril 0.5 for anxiety. But i have a question.. what are the possible side effect of this medicine? I have pcod. For this reason sometimes I face hair fall due to hormonal fluctuations. So I'm scared for my hair.
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Depression

I have lost interest in everything and I know I have a lot of things to do but the endpoint  is i don't feel motivated or inspired or any positive feelings about anything this has become a hurdle in all my work and my personal life and everything. I am always down and it is very rare that I am heartfully happy and I do not have any point of hope to  proceed or progress in my life, whenever I think of something the bottom line of that thought is "there is nothing to achieve in life except ending my life" it is coming to my mind each and every time even if I try to dress up this is the thought comes to my mind and I have taken couple of therapy sessions from my mentor my friends they gave me some suggestions which is not working like I tried journalling and tried smiling at myself I tried talking to myself nothing seems to be working out, I am hopeless right now, can anyone help?
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For some adiction councelling.

Needed a friendly physciartist for getting some councelling . Needed to deal the case with privacy ly .. Iam waiting to consult them
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Ocd sensemoter in breathing

Hi I have problem as sencesometer OCD of breathing and also I have problem of saliva coming this 2 thing are linked . I continuosly think of breathing . This problem is long when I was in college ans same of saliva .lot of anxiety stress and depression I am going thru . I just can't stop noticing sensesation of Breathing stomach problems started becuase of improper breathing . Please help
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Depression

I always tension that I have viruses in my body I always think to blood test I tested cmv by reading on Google and when result came it's postive now in depression Which type of depression is this?
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Not in the stable state of mind

My father is friendly and jolly nature person. But now a days he is talking un-necessary and too much irrespective of subject. Repeating the same talk again and again. He is not taking proper sleep.Once in a year I have observed, it happens with him for 2-3 months. I am worried about him. Is there any kind of disorder? Please suggest and appropriate guidance for the same.
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Unable to get sleep since March 2020

Dear Sir/Mam, I have had trouble sleeping since March 2020. For the past 1.5 years there were only a few days when I had sound sleep. The problem is that in the apartment complex I live, there are a few miscreants who are giving me parking related trouble - they place objects to obstruct my vehicle movement - steal the bricks I place as weights for bike cover - deliberately place cloth clips, cardboard boxes, plastic bottle necks cut off I made them understand - to not object my path, to not steal the bricks I keep. But they are hell bent on giving me stress. They clearly know that every time they obstruct my path, I lose my that night's sleep.1.5 years of fitful sleep has cost me dearly - My Testosterones count was 332 in March this year. These days, when ever I sleep after 4 am, I see that I lose significant muscle mass. I've become skinny due to chronic insomnia. Could you please provide a solution to my long existing anxiety, worry and sleeplessness. Thank you, Doctor.
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Recovery after a late miscarriage

We had a late miscarriage (18 weeks). Doctor recommended TORCH test. Results say IgG positive (for CMV, Rubella, & Herps) and IgM negetive(for CMV, Rubella, & Herps). We don't know what to do.
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