Psychological Counselling

Some days , thoughts and feelings get dominated on my body like I feel my muscles ( left side ) are stretched or stiff or aching bcoz of extreme anger , frustation, dissapointment, and stressing over 1 or 2 particular thing. Is there a way to calm down body in such extreme situation and protect myself in long run. Habits to include in diet? Like chamomile tea?

What are all the foods we can eat while taking ulcer medications. Like for breakfast dinner and lunch evening snack?

I'm feeling depressed and I can't concentrate properly ...I feel so scared ...I dnt knw hw to express myself .. looking for help in mysore ...my brain keeps popping negative thoughts and small sounds make me more attention n scary Help me

I have a 8yrs old son.He was naughty in his early age but since last year he have started to behave very weird.He was naughty but was an obedient n well mannered child.But nowadays he argue with us, even if do anything wrong and we try to correct him he doesn't listen to us and in return he shouts at us.He was a very good student but now he hates his studies.He just wants to play around and watch TV. In every matter he does the opposite we ask him to do.We are in a dilemma and just can't understand what to do. Please help me.

She is not constraint in any work . She felling so alone and she doing like 3 year child. She crying any time when we call for any work .

My sister and few cousins. They speak two sided in the sense . My sister supported me and also supported the opposite person who spoke bad about me. My cousin complained about me to other cousin and complained about her to me. Are they toxic or they are trying to be good with everyone. What is the reason

I'm suffering from severe health anxiety since the past many years. I generally have these episodes where I worry to an exceeding degree about a fatal illness untill I ultimately get relieved of the symptoms or somthing else. It is taking over my life. I can't continue to live my life under fear and apprehension of death. Consulting a counsellor helps one day and then next day again it all becomes the same Please suggest me what to do

Hello sir, I have a phobia of dog. And rabies. I don't know why. If any dog passes by me. I get scared and think of getting rabies. I know this is foolish but my brain always go on that side . Pls suggest me.

My marriage has been fixed recently and i got very anxious. i have been diagnosed with GAD which is their since a long but now i lt has exaggerated. Now my worry if this will affect my marriage or should i delay/deny this proposal and work on myself first.

I feel very alone all the time. I don't feel like sharing things with others. I always get indulged in fights very easily. I cry alot without any reason