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Depression and anxiety
I'm feeling depressed and I can't concentrate properly ...I feel so scared ...I dnt knw hw to express myself .. looking for help in mysore ...my brain keeps popping negative thoughts and small sounds make me more attention n scary
Help me
Answers (6)
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Hi. Set goals which are moderately difficult. Limit expectations
Next Steps
Depression management
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A strong soul shines after every storm
Stay true to yourself, an original is worth more than a copy...
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It seems to be depressive neurosis. It needs to be treated asap otherwise it may get complicated.
It can be well treated with homeopathic medication and counseling sessions effectively and without any side effects.
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you can contact me through online appointment for further assistance
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Hi
You can talk about what is making you feel depressed and anxious with a psychologist. I understand it can be uncomfortable to have negative thoughts. You feel afraid when you hear small sounds. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist.
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Feel free to contact me for counseling session.
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Hey it is depression
Consult with me or any psychologist for therapy and counseling online
It can get better no matter how horrible the things are
All the best
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Ms. Neha Chaurasia
Counselling Psychologist
2 yrs exp
Mumbai
You seem to be bothered by your emotions and probably lacking the skills to manage your emotions. Therapy can be great to understand yourself and work accordingly on root causes that lead to negative thoughts that keep popping up.
Next Steps
You can contact me and book an appointment for a session
Health Tips
Don't be in too much of rush to label yourself with mental disorders. First opt for counseling and ask for their suggestions regarding seeking diagnosis. Good luck!
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes definitely we can help you to overcome all those issues.
You can choose of us from this portal either for an online consultation or offline consultation..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.