Psychological Counselling

Do tea help in relieving anxiety?? Which tea is Beneficial for relieving anxiety and stress??? Pls suggest

I've been suffering from anxiety and depression since many years. I have learnt to manage my panic attacks, but sometimes it gets unbearable. Along with that, I have dealt with a lot of childhood trauma and trauma from the present that haunts me later. How can I get a diagnosis for this? And what can I do to get over my childhood trauma?

Last 1 week iam lock in home not going outside someone I pay 50000 iam fear of the man I know I pay my boss is out of station hi hi give 50 k me but that person not patience iam lock now in my room what I do now please help me my fear is gaining day by day

I feel good and motivated..but wen i go to a library  and sit in one particular place,there for 2 to 3 hours i feel low mood and very tierd and exhaustive..feels very  dull and dragging my time ..can this happen ,can a place makes one negative or its a just a thought .i felt evry day this same one...at the end of the day i feel worst ..how to overcome this ..kindly help

Iam having fear to sleep problm since about a month feeling very low death fear making me upset day by day

I am 30 yrs old. I am planning to get married to whom I used to love, and for whom I have made love marriage look like arrange marriage. Everything was good till I found her lies which she spoke about her life before meeting me. The issue here is not the past but the foundation on which she started this relationship. Other issue is that I had to show her proof everytime to get ger agreed that she lied. Now, the biggest issue is that I have got lot of trust issues and this has changed me as a person. I always try to keep an eye on her activity. I have also told her that we can't continue this relationship with trust issues. I have got myself divided into two, one who listens to mind and other who listens to heart. It may sound stupid but it's becoming stressful and toxic for me. I feel telling her parents about the trust issues, but not sure if its society pressure or the emotional side of me that stops me. Marriage is in end of next month. Girl doesn't want to leave me. Please advise.

I have mild tricuspid regurgitation in heart. Doctor said it is normal. But i hv done a mistake, that i Googled about this issue and read it progressive n lead to heart failure. So my mind is in depression since while. And whole day this thought attacking my mind. Please give me solution.

Sir/Madam, i am in a problem. I am single but whenever I saw a couple in road Or anywhere then I feel jealous. I think if have a girlfriend then I will be happy in life. I am an introvert type boy so making a girlfriend is also difficult for me. I have tried many times but nothing happens. My condition is such bad that from some days i feel fear to go outside. Please help me with some valueable suggestions.. Thank you

It's been 3.5 months since my partner of 5 long years and me split ways, it was mutually decided, because of no future together. I recently met him due to relocation of our jobs and I realised I cannot move on from him. I keep waiting for us to re-connect and it's taking a toll on my daily life. I tried really hard to get him back but he's bound by society, sometimes I think I'm acting crazy and on other days, I try to justify it out. But there are days where i miss him so much, I'd give up anything to talk to me. It's a loop now and I can't find myself out of it.

There are lots of instability in life having a tension about career and currently facing problem in relationship. I feel very low, disappointed and unstable. Unable to focus on work. I have student of journalism this is my last year and also i have an e-commerce business. I wanted to build my career in e commerce business, but due to these problems I'm unable to focus on anything. I feel my mind is not in stable condition.