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Feel very low and unstable or stressed
There are lots of instability in life having a tension about career and currently facing problem in relationship. I feel very low, disappointed and unstable. Unable to focus on work.
I have student of journalism this is my last year and also i have an e-commerce business.
I wanted to build my career in e commerce business, but due to these problems I'm unable to focus on anything.
I feel my mind is not in stable condition.
Answers (8)
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Take a break
Consult a psychologist
May be few change in daily habit may help you
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Hello!
I understand that this must be extremely stressful for you. The key is to remember with just little support you will be able to get through this.
Next Steps
Do consult a psychologist. You could get In touch with me for a consultation
Health Tips
whenever you feel overwhelmed try breathing exercises.
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You need to get evaluated by a clinical psychologist or psychiatrist. After evaluation they will advise you accordingly.
Next Steps
consult a clinical psychologist or psychiatrist.
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You need counseling sessions to correct your mind set.
Next Steps
you can contact me through online appointment for further assistance
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. It might be a confusing phase for you. You might also be feeling low and hopeless.
You are making a good decision to consult a therapist or a psychologist. This will give you more clarity.
You can also contact me and I will help you. Let's discuss your issues in detail so that you can become more aware about your needs and problems as well as reach your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Dr. Charanya
Psychologist
13 yrs exp
Coimbatore
Wellness Greetings to you.
Having a guilt or regret about current situation means one part of you knows that your potential isn't completely attained. Find out the root causes and eliminate it. Seek a professional's help to do this with ease.
Next Steps
For further guidance, do just reach me here.
https://prac.to/charanya-psychologist-dir
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It looks like that you are confused..
By Seeking a professional support, you get some clarity and understanding about yourself and about your future life..
Consult a psychological Counselor for a therapy..
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Ms. Muthulakshmi
Counselling Psychologist
4 yrs exp
Chennai
You need to consult with a Psychologist. After that you can get a better clarity about your problems.
Next Steps
counselling session and Psychotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.