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Stress and emotional unstability
My brother has became very vulnerable..he started feeling bad at small things and start crying he is not able to manage hi emotions.he didn't value himself..say bad about his ownselve and took stress of career too much..he is not able to understand how to solve this issues and work in right direction
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Obviously he is undergoing a lot of psychological changes. It needs to be treated asap otherwise it may get complicated.
It can be well addressed with a holistic approach.
The Counseling sessions and homeopathic medicine would be the best solution for his concern.
The Homeopathic medicine prescribed for psychological issues do not have side effects or addictive tendencies.
Medicines will be given if required.
He needs an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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Hey, as mentioned that he's just 19 , there is a drastic change in his life for career and the pressure of standing out might have caught up to him. With a low self esteem it's possible to be exhausted and have feelings of burnout and even be very overwhelmed emotionally, which can lead to mood outburst, breakdowns etc.
Next Steps
Reach out to a counseling psychologist and seek therapy for helping manage emotions
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Hi, Consult a psychologist for professional help
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Hello,
You are concerned about your brother's state of mind and it is understandable.
He is currently experiencing low self esteem and hence vulnerable and sensitive.
He can heal by first gathering his own strength, empowering himself and then navigate successfully.
Counseling sessions can prove beneficial to understand the underlying cause and begin with the healing process.
You can help by continuing your support by understanding and help your brother heal and overcome.
You can consult for further professional guidance.
Happy Healthy Living!
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Hey,
Your brother is experiencing burnout. Therapy and counseling sessions can assist him in coping and managing his emotions. Additionally, he may benefit from trying relaxation techniques.
Next Steps
Connect for online consultation
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Hi,
It sounds like your brother may be experiencing a lot of emotional distress and self-doubt. It's important for him to seek support and guidance from a mental health professional who can help him work through these emotions and develop healthier coping mechanisms. Encourage him to talk to a therapist or counselor, and let him know that it's okay to not be okay. Remind him that there is help available and that he doesn't have to suffer alone. Let him know that his well-being is important and that seeking help is a sign of strength, not weakness. Encourage him to take small steps towards self-care and self-compassion, and remind him that he is valuable and deserving of love and support.
Next Steps
consult with a Psychologist
Health Tips
seek help
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He is in extreme stress.tell him to practice breathing exercise.connect with psychologist to navigate it in a right direction
Next Steps
connect
Health Tips
consult
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Your brother is under lot of stress.ask him to meditate and do few excercise. Let him try new hobbies..
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
Your brother is experiencing intense emotional distress, struggling with low self-esteem, overwhelming stress, and difficulty managing his emotions. Encouraging him to seek professional help from a therapist or counselor specializing in mental health is crucial. Alongside therapy, practicing self-care, engaging in supportive activities, and fostering open communication can aid his recovery. Remind him of his strengths and small steps toward positive change, reassuring him that he's not alone in his struggles and that support is available for him to navigate this challenging time.
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
One of the most important things you can do for him right now is to provide a supportive and understanding ear. Encourage him to open up about his feelings and thoughts, and genuinely listen to what he has to say without judgment or the pressure to provide solutions. Sometimes, just having someone to talk to can make a world of difference.
While it's natural to want to offer advice or solutions, sometimes the most helpful thing we can do for our loved ones is to encourage them to seek professional help. Therapy can provide him with a safe and supportive environment to explore his emotions, gain insights into his thought patterns, and develop healthy coping strategies.
Mind Sculpt offers online counseling services that could be a convenient and effective option for him to explore. A trained therapist can work with him to address the underlying issues contributing to his emotional struggles and guide him towards a path of healing and grow
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Dr. Rakhi Anand (PhD)
Psychologist
30 yrs exp
Delhi
Dear User,
It seems that your brother is experiencing an increased amount of stress and it’s leading to a decline in his confidence and ability to manage emotions. An increase in stress and lack of clarity regarding one’s future often impacts other realms of one’s life in a negative manner. You can suggest deep breathing exercises to aid him in the short term. As a next step, consulting a psychologist for better management of his mental distress could be beneficial for your brother. You may consult me also . BEST WISHES
Next Steps
Consult Clinical Psychologist
Health Tips
Have A more structured Routine
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Ms. Sanjana Dugad
Psychologist
4 yrs exp
Pune
Hi! Feeling overwhelmed could be a result of many things but it sounds like he’s experiencing burnout. Please consult with a psychologist to learn tools to navigate and cope in a healthy way.
Next Steps
Consult a psychologist (reach out for an online session)
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