Psychological Counselling

I am facing a very acute problem. I don't know how to explain nor communicate about it. I am 23, Male. My whole life i have only seen my dad-mom, dad-sister, mom-sister fight mostly verbally. This is very disturbing because as a kid i was always in tension about what will happen at home when I'm in school. Used to sometimes go to school with shaking hands. This had led me to feel like having two characters inside me... I used to trembel and go to school, but once i reach, I'll be very cheerful, making jokes with people and all. But once i come back, its the same negative situation at home. Its been ages and still the same. Sometimes i feel it's a waste of my life because i cannot make them happy . When ever there is a happy situation by chance, i feel scared that this is going to end soon. I feel no confidence, I feel low on energy. Most of the times it's difficult to concentrate on things. I have a girlfriend who i don't tell all this fearing she will not be able to take this.pls help

Everyone told me that you are immature Though I am 21 yrs still not mature Plzz help me in getting mature 🙏🙏🙏

Feeling very stressful and anxiety which make more trouble mentally and physically too someone who s online now can help me to feel relieve only prefer chat as my kids are awake they don't allow me to talk help me pls

Hello! I am a 19 yo, and have recently experienced a death in my family. It was sudden and shocking. Apart from that, I am in a long distance relationship with my boyfriend. We live in different countries, and won't be able to meet until next year now. I also don't have many good friends to share my stuff with. I am seeking someone with whom I can be open about my concerns since I am facing severe anxiety these days due to overthinking and things are not going very well.

Alcohol addicted for past year and smoking too. Now I need to control myself and get rid of it. But can't able to do this

Im feeling very scared of having heart attack when ever im into anxious feeling some pin point pain on chest and shoulder pain when I don't care about it im perfectly alright I don't what im going through now kindly help me on this

Im feeling much better now without doing nothing I just don't care about my thoughts and it's working great but still I have a small anxious problem nly while going to bed about to sleep kindly advice this pls

I'm 28 year old. I don't have mom and dad. I love a person not of my religious. I gave him some of my money to support him in his goal. He never ask but i gave by myself because I wanted to. My family come to know about that and they beat me up. My brother, sister and sister's husband. They all beat me up and forbidden me to go outside. I wanted to do job. I wanted to stand on my own feet but they do not allow me and threatening me that if i do not listen to them then they will make false FIR against my boyfriend. I really don't know what to do. I really need help. I'm not feeling mentally stable.

I have too much health anxiety.. i never watch my body so closely.. but after the anxiety enters my life.. i watch so carefully that a single lump feels like cancerous to me.. i cant sleep.. i always all the time search on google about my symptoms and convience that i have cancer.. i become mentally weak.. i cant focus on my studies.. a small symptomps happen and i become so panick that i literally crying.. please suggest me something.. other wise i will become a mad

Hi Been going through a lot...a very rough phase in my life...where can I flush out. 1000 of thoughts lingering in my mind..I just need a good listener with sorted view with no judgement. Need a light at the end of tunnel