Mental Health

Some times while sleeping ot day time or at night I feel that my mind is awake but I am not able to open my eyes and not able to shake my body and few seconds it again happens when I am sleeping . Is it sleep paralysis . Kindly diagnose I am worried

I am having 2 personalities, which switch automatically. I want to combine the personalities and make a stronger personality. How could I do that ? Or any other solution ?

I m going to reduce benzodiazepines etizolam under doctor supervision sometimes i feel anxious or stress feel ring in my ear sometimes sudden onset what was the reason behind this.

My dr has prescribed me nexito 10 tab for my anxiety and depression, but now problem is when I take it at night I don't get sleep, do this medicine affect sleep, what is the suitable time to take it morning or at night, and I also get gas formation?

What is narcissistic abuse, I feel I have suffered from narcissistic abuse, could yould please explain

Hi, My mother has schizophrenia and my parents got divorced when I was 2 yrs of age. My step mother treats me nicely. But recently I met my mother in Feb. She doesn't know I am her daughter and no one wanted to tell that to her fearing her health will deteriorate. But I am not feeling well I want warmth and love my own mother. I do not want to hurt my mother as well. Everyone says I am not thinking good to tell her about myself. Please suggest what should I do? Am I really suffering from depression?

Migrane due to stress and thinking. So I'd say ait of anxiety and it's effecting my speech a lot. Low concentration and confidence

Sometimes I can talk alot with confidence and without stammering,and sometimes I just feel that there's pressure on my bain and it makes my speech disruptive with low energy levels.Been consulting psychiatrist since 2 years but still no difference.I don't really want to be on meds for life time.As I've taken several medications just to relieve my anxiety and not stress. Can you prescribe me a medecine just to not get stressed out and feel energetic and confident that I can take for long time usage. Pls don't ask me to consult,as I've through counselling and all the other stuff that mitigates my lower energy levels and stress scale. Just prescribe me a med that keeps my mood on all day, energetic and confident,so that I could really be confident in my studies. Both homeopathy and allopathy,I'm better off with anything... Thanks

I feel anxiety I feel like insecure like something bad gonna happen,someone will put me into tough,some one will ruin my life,spoil my prestige.i feel scared to type message for the commitments which I have made Im affriad of them.i know there is nothing but more than positives,the negativity dominating me more.some time I feel like go somewhere far.or sometime I feel like end my life.but I'm worried about my parents I have more responsibilities.i always feel unsafe, I feel someone is watching me, following me ,searching me. I'm a person capable to advice people,guide& help.but when it comes to me I'm totally feel low.i feel emotional.i think more ,ex: if ants r moving I think deeply wer they stay,how they eat,what will they do if it rain who will save them.foe each n every things I think deeply I'm not able to take it easy of things.i should come out of it I want be normal due to this I'm not eating well I have lost weight.not able to concentrate. Please help me out 🙏

Overthinking always can t able to sleep on night always thought some thing headache for last three year daily.