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Anxiety problem and depression
Sir/madam,
i am having some real problems with my anxiety. Its getting bad day by day. Whenver i go outside of my house say to a market i sweat a lot, i get panic attacks whenever i need to talk to someone and the panic attacks are even worse if i need to confront someone. I also have the habit of keep thinking about past events or someone if they act rudely to me.I dont know why is this my ego or something else.
i get hurt real easily.
My confidence level is also very low. i also have social phobia/anxiety.
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The given narration is suggestive of Anxious- avoidant personality disorder. Needs detailed evaluation before management. Consult a Psychiatrist.
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Anxiety is the most common mental health issue. The primary focus of treatment for anxiety disorder is Behaviour therapy and relaxation practises. Medication have a role you may try few medications like Nexito , Lonazep , Betacap .
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I would like to suggest you please come for a detailed assessment before you starting any medication. currently you can do regular exercise and yoga
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Consult a psychiatrist.Combination of medication and psychotherapy input will be beneficial .
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Connect for treatment .it's quite a treatable condition .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.