Mental Health

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Day time sleep

If I did not sleep well in night means , it can be covered in day sleep before 4pm. 1 or 2 hours sleep in a day.
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Insomnia/Anxiety disorder

My father sufferings for sleeping disorders since last 10 days then consulates with dr. Gives Prescription to us. # Nexito 10 tablet-Escitalopram(10mg) # Clonazepam(0.5mg) # Inderal LA -Propranolol(20mg) After taking those a medicine for 5 days his sleeping well over the nights but early morning wake up , since again last 2 night couldn't sleep Is there any problems kindly let me know dr.
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Clonazapam 0.5

Took 4 clonazapam 0.5 at a time, how many will Mgs of clonazapam per day is max ? And how many tabs will make a person actually die ?
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General Doubt

Doctor Started me on Zosert 100 Mg daily because I recently facing anxiety from last 60 days . Is it a good idea to start meditation with medicine ? Or it is of no use ? .
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Anxiety problem

Hello I have anxiety problem 1 I am shy and introvert from childhood 2 I feel nervous and anxious before going anywhere or u can say I don't like to go anywhere 3 I feel shy to perform on any place or stage and feel shy to talk to people on phone 4 I feel nervous and negative sometimes very early 5 I don't feel nervous in public place and gathering 6 I feel body shivering First I feel tired and lazy but nowadays I don't feel lazy and tired and don't have sleeping problem I feel nervous on first day and if I go regular than I don't feel nervous So tell me exact symptom and problem
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Bad psychiatrist

I told my problem to a psychiatrist who lives in my apartment I think he has worsen my case and not only that he has caused psychological death of me. And it has been seven years consulting him, can a doctor do that.
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Anxiety related to health and death

Since onset of covid, I started developing fear about myself. What if I will catch this disease, that disease(mostly covid and related ones). Since 2 months even I started noticing smallest change in body(like some muscle pain, teeth pain...) and started being fearful. Started Yoga etc and visited a Doc, he gave 1 med(clonafit) once a day...But still thoughts are there... Sometimes Jaws are clenched. Any suggestions what it is? Before these times I was fit and fine. I am just 28.
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OCD treatment

I have ocd and I am on medication from 1 and a half month how much will it take to fully cure the ocd
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Could sleep or think properly

As i was suffered from covid in april and i m totally recoverd now my physicall sypmtoms has been fulky recovered but i dont know since from then i am not able too sleep properly ...my mind doesnt calm itself ...i m not able too sleep as my mind keeps making me wake ...i feel restless whenever i try too sleep and i dont know how to stop it ...i continuously think of getting better but i cant ...i m unable too enjoy my life ...can anyone please help what it is
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Boy's parent against marriage

I am in a relationship for 7 years. We have started talking to our parents for marriage around 3 years ago. My family is ready for marriage but boy's father is totally opposing it due to different caste. We both are well settled in our career but we don't want to go against parents. I am highly stressed coz of the situation, unable to sleep, concentrate on work, and no clue about what should I do. We ran out of options to convince his father. What should I do. My parents will be highly dishearten if we go ahead with court marriage without his parents' blessings. Will there be any counseling useful for his father? How to cope up with my situation?
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