Mental Health

I'm a banker at a leading bank in India. I've been under a lot of stress since the past 6 months. I've been having trouble managing emotions. I have the urge to smash things, scream and cry even for trivial things like minor disagreements with family etc. I've not been able to divert myself onto working out or paint like I used to do before. I feel sad every morning to go to work and I contemplate on taking a leave every single morning. I'm feeling trapped inside a loop of monotonous routine and I can't get out of it. It would be nice if I could get some suggestions as to how to manage stress and break the loop.

I am 28 yr old introvert guy,  I have a problem of fapping too much due to which I am facing health issues due to which I lost my job. Actually I am a lonely guy with very less male friends and no female friends at all. I feel very sad when I see everyone having good time with their partner while I am sitting lonely. It not that I tried but whenever I tried to have a friendship with girls they seem not to be very interested in me this made me very sad and some colleagues in my job used to make fun of me for not getting any partner in order to overcome I started fapping but these things made a bad affect on my health.   One female college of mine used me for her attention, but when I proposed her she rejected me saying me dude  you are useless not any of kind. I got very depressed due to this and cry when no one is there. When I see her photo I fantasize her and fap a lot even if she has harmed me a lot. So can anyone suggest me how to overcome this failure and show me light from this

I feel Somebody is stabbing me.heart palpitations .mood off.i think my disease is incurable. Feel  I have no purpose to live in this life!

I have a mole on right cheek . I also suffer from bipolar schizoaffective disorder . Is this all related

What is somatoform disorder?how diagnosed doctor? Can the patient come out of it without medicine???

I was on melatonin 3 for three month now I have stopped it as course is over,but I am taking hard to sleep can I use metotrip(melatonin 3) on SoS basis?i am an hypertension patient taking nebicard 5 once in morning Plz advice

Psychosomatic symptom-tingling or stabbling sensation in full body mainy when anxious 😰...How will my brother come out of this disease?

SYMPTOM - STABBING SENSATION IN ALL BODY .MAINLY AROUND EYE AND FACE NO JOINT PAIN NO FATIGUE NO Pain and Tender Points No Sleep Problems No headache No irritable bowel syndrome Do I have fibromyalgia or somatization disorder

How do we balance neurochemicals in brain (somatization disorder) ...is it possible I can balance my neurochemicals?

What is difference between somatization disorder and Fibromyalgia ??? Do both have the same symptoms?