Mental Health

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Over weight

I want lose my weight please any tips to me can I lose my weight. I am alleready goes to park for walk and pt.
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Sore and painful gums

From two days my molar gums have been hurting. It's not a sharp pain but more like a dull ache. I have tried flossing and the hai between teeth is clean. But the pain remain s. What should I do next?
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Disturbed mind

I put my whole efforts in my study but the output is not good especially in maths i am not quick in my action this problem arisr to me from 3 years my parents does not coporate in this regard
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Psychological

Always fighting with family, wants to live alone and he is blind.  Do not trust anybody including me also
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Legs paining

Legs are paining please five a solution to my problem for my problem my two legs are paining at work
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Emotional_control

I have a habit of breaking household items and punching onto wall and ending up hurting myself. When I'm angry. It just happens involuntary, a reaction for an action. How can i stop this and control my emotions?
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Peeling skin

I have a habit of peeling the skin off my lips and I tried hard to get rid of this habit but i couldn't. Is there any specific way to get over this habit?
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Unable to think properly

I always have arguement with my girl friend actually its long distance relationship. When we were close in school time the problem used to shortout but now argument goes for week or more. Sometimes in anger I speak rudely to her which I regret later. And I m not able to concentrate on studies bcz of that..
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Diverted mind

I am an MBA guy from five years,now days doing grocery business of my family,but I have been feeling for last two years that is not my life,there is no freedom,no respect of my thinking,always doubt on me,no peace.I want to fly freely with mind and do more different that reach  top with money and fame,but have no time.
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Work in night shifts.

Im 22. I work in night shifts and usually sleep on daytime. Is working in night shifts bad for our skin and health?
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