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Emotional_control
I have a habit of breaking household items and punching onto wall and ending up hurting myself. When I'm angry. It just happens involuntary, a reaction for an
action. How can i stop this and control my emotions?
Answers (1)
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Dr. Divya Shree K.R
Psychiatrist
20 yrs exp
Bangalore
Hello,
You need to be evaluated to asses your behavioural dyscontrol. sometimes it is part of a personality disorder or problem in impulse control.Once the cause is diagnosed,the problem can be treated with psychotherapy and medications.Please see a psychiatrist for appropriate management.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.