Mental Health

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To control emotions at wo

I become emotional very easily and start crying I know this is wrong try to control it but unable to that and fail sometime.it creats more problem at work place
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Inferiority complex

I feel my dad is suffering from inferiority complex and addiction with drinking. We are thinking to admit him at a rehabilitation center. Can anyone suggest me whether he has to undergo counseling before getting admitted at a rehabilitation or if anything else can be done.
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Feeling stressed

Hello, I always get disturbed if someone speks loudly if someone shouts at me suddenly i cry nowdays this is happening to me i suddenly take tension if something happens negative.I am totally Disturbed and also not able to explain my views to anyone family,friend or any of my colleague
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Depressed marriage life

Years r going am 28 now but I din enjoy my marriage n young life, having fear of losing my days being with my husband, totally different characters we r, always looking rude n not frank but am always talking frankly everything but he din like that but I cannot able to change myself, I want to be me in my life, no understanding, always feeling bad ncrying on my own by thinking on my life, am having 5yr old boy kid, he s so much attached to him, he needs n cares only for him, I feel all alone in my home, so always used to come to my parents home at last now I decided to get divorce from him but my parents wish is let me go with my husband, really mentally am very much depressed n I can never be able to live with him anymore really it kills me day by day. Wat to do
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Dipression

Having dipression during over works. Getting angry for no reason. Feeling hungry most of the time.
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Panic disorder

She is suddenly feeling tensed and fear. She is continuously rubbing her chest and saliva came out from mouth and she wider her eyes. She is suddenly fell down and after she is in absent mind for 10 minutes. She forgot what she is doing at that time. When we are asking her what happens exactly she is saying that she felt some fear and she want someone around her.
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Decision taking

I am not able to think and focus during the pressure situation. From the last 5 years, I have given several exams and even participated in the competitions, but just to the pressure situation and time bounded exam, I often make mistakes and land up getting less marks in exams and loose the compeition. Side by side it is also affecting my future goals as I am not getting better marks to get into good colleges for higher studies. In this competiton driven world, it is very important for me to overcome this weakpoint of mine as early as possible so that I can make a better career and achieve my goals. Please guide me with the same how can overcome this problem.
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Past Traumatic experience

Last year before Diwali, i witnessed a very stressful event which was very uncomfortable, shocking and couldn't believe on what happened. My mom had heart attack for two times in span of 4 days. She recovered via angioplasty but her wellness didn't brought life back in me. I Started having panic attacks at night and sleepless night and that continued for 2-3 months atleast. I didn't seek any professional help because i didn't wanted to take any medicines. I started recovering slowly with time. Gone through various mood troubles and cried hard whenever i felt. Although today i am able to sleep and eat well but I still find the event disturbing. I feel like something is wrong with me. I feel like my psyche has been affected somehow . I feel the frustration at times. I don't understand what is troubling me deep down inside. I tried various ways to process my emotions but i think i am failing at that. What should i do to heal my past? Is professional help necessary for me now?
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Problem unknown. Plz help

Hello doctor, my problems: fear at night(no delutions, hallucination), very low self esteem, social anxiety, mental pain while I have been seen by others, embarrassment in public, laziness, poor communication skills, don't know how to speak to others, negative thoughts, feel like others are laughing at me, no friends, don't know how to make friends, extreme fear while speaking to people, feel like I'm not muscular enough, feel like I'm an useless guy, good for nothing guy, I have a forgettable past, pain all over my body, extreme asthma, poor body structure, unreasonable fear, financial problems, torn acl, etc... I'm under medications for the past 5 years for schizophrenia. I don't believe that I have schizophrenia. I feel I have some kind of personality disorder. Now I need to change doctor. Whom should I consult? A psychiatrist or a psychologist? Where should I learn all these basic things? How to think positive? Where to learn personality development skills? Help me. Thank you.
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Suicidal alcoholic

My brother is suffering from bipolar and alcoholism. He has been diagnosed since 2.5 years. He attempted 3. To 4 times suicide. Latest he was ok and started teaching and tried to leave alcohol. He was getting withdrawal effect. But he still tried to teach. With so much emotional stressed yesterday he again tried to commit suicide by hanging himself but he failed. I am too much worried.
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