Mental Health

I qm 20 year old i have been facing problem in talking with ppl around me . I get too much anxipus while talking in phone such that i get twitching. Whenever i need to call i have to thought a lot before what to speak and how to speak same happens when someone comes home i am not able to talk to them i am uncomfortable with people around me. I am having tough time in remembering and recalling thing .i am fearfull of travelling in metro bus. I tend to avoid place with people . When there arr people looking at my direction or tslking near me i feel they are talking about me making my fun. I know its quite illogical but i cant help it. I constantly have sucidal thoughts..i have mood swings .i constantly have a change in mindset. Nowdays i am getting dull my mindi have stop thinking sometimes. I just wany to live alone as it gives me peacr i love to rrad e novels a lot of Xianxia category it keeps me distract ed of all thinhs and i am facing it since my class 12th just intensity increa

I m in stress to some family ptroblem some clg problem some persnal problem please help me I hv no frnd i hv boy frnd who continously fighting with me without any legal reason i have my parents who torchuring me

I am extremely stressed out, unable to study or concentrate on anything, extremely depressed and anxious

I'm not able to concentrate in anything I'm going through hell sleepless nights it's been 3 nights I didn't sleep

So I can't consentrate in my study and I cannot do anything what I want to do because my mind is diverted in wrong path and many negative thoughts are come to mind so I get fear every time so help me

I am a 33 YO stay-at-home mom. I quit my job after my son was born. I have turned into a total slob, extremely angry at the littlest of things, don't care about my appearance, keep watching TV in all my free time and put on a lot of weight. If that's not all, I feel strangely attracted to celebrities off late. My husband is always too busy and I have nobody to talk to about my inner thoughts. I just wish I could escape reality and go back to being single. Even then, I don't recall being happy. I feel angry and frustrated and unheard and useless.

Sir I have a bad habits of codeine like corex syrup from last five years now I want to quit this but I can't do please help me

Not filling at par, from more than 2 years. No doubt medical treatment is from 1991-92. Please help for mental stability & life style.

I feel vry lonely and unloved. I get angry at the smallest of reasons. Cant control my anger. I spoil things formyaelf when i get angry. Dont talk much at home. Recently married for a year now. All this started mainly after marriage. Because things at my place and now after marriage are vry doffrent. Used to work before marriage. I dnt work anymore. Constant mood swings. Anything happens i start talking negative and keep magn continuosly To my husband. Because i feel he is nt able to understnd me. I stay alone alone. Dnt like meeting much people. Dont want anybody to control my life. I cry for the smallst of reasons. And i cry a lot. Feel like runing away or suicidal. But i wont evr do that. But just a feeling. Feel like wvrybdy here hates me. At my place was treated so nicely and loved. At work also was doing vry good. Right now studying. But nt able to concentrate. Dont know nothing is helping out. I feel my husband doesnt spend enough time woth me or love me enough. Fell vry lonely

I m 20 years, Male, suffering from sensorimotor anxiety, depression, panic attacks from the past 1.5 years, my normal routine had been ruined coz of this anxiety, 1 week ago, during a breathing exercise, I begin focussing on my breathing, and started getting negative intrusive thoughts about breathing/ obsessing on breathing, from the past 1 week, I'm riding 24X7 on my breathing, plz suggest me advices to get rid of breathing anxiety, it has driven me nuts.