Mental Health

Iam suffering from fear my hands shaking sleep will not come at day and night feeling some what on head can't talk and concentrate on any work always feeling fear can't go out feeling that every one are seeing me only and feeling that something bad news ad always bad thoughts will come in mind always fear can't go out and cant face people who will talk to me.

I always feel demotivated. I can no longer focus on the task at hand. Doing simple things looks so boring and hard for me. I am scared to talk to people and want to be alone but at the same time I want to be loved by someone. I plan everything well but too lazy and tired to execute it. I am getting angry on everyone and everything. Feel like sleeping and doing nothing all the time

This fear starts suddenly and the negative thoughts keeps coming with out any controll, like self and family members getting run over by train and even visualising the same,sudden urge to pass stool,don't like interacting with people,no interest in anything.

I liked a girl, i asked her twice but she denied stating that her family wont accept an intercaste marriage at all. I understood her point to some extent. We were already good friends, but after proposing we get much closer for almost an year. My liking turns to love,but I know, she won't say yes. Moreover I somehow feels she might love someone else, though I was very confident in the beginning that she has no one in her life. I am trying to forget her, but more I try, more I miss her. Can you please suggest any way to get a restful mind, please....

Tomorrow morning I have seen a very beautiful girl from that time my mind is only busy in thinking about her I am in worry because this have never done before.I have seen too many girls many times but at this time this matter is something different will you please tell me that what was the problem here?? Because I don't even met her before I don't have even talked to her tomorrow I am only busy in thinking about her .What should I do and what was the problem going on in my mind.

I have been suffering a very large depression and some times extreme happines for small things i m getting easily hurt by small things i started hating the persons whom i love alot i wanted to spend my time alone and i want to be alone suddenly i break into tears i feel myself as a loser i feel hopelessnes i felt like unlovable one i dont have any belief in love sometimes i just wanted to go the place where no one lives i lost control on myself nd i m getting extreme angry on small issues started behaving like a arrogant girl i m easily getting tense and at that time i m finding difficulty in breathing somtimes i feel like noone is there for me and i m alone sometimes i m doing the things which i dont want to do and regretting after doing that i became hopeless i feel like a loser i mbecoming weak day by day mentally idont know why is this happening to me

All are laughing at me if they ask anything I say u don't know so they r seeing me as brainless so I crying inside alot

Frequent burst of anxiety attacks and constant helplessness and loneliness thoughts. A 3rd year engineering college student, mental health problems affecting social life. Seemingly part of an existential crisis, causing me to look at the world and people around me with negativity and depression.

I feel completely worthless hopeless about my life myself and my future I just want to sleep or escape all the time this has been triggered by series of events that have shown me harsh reality of people and life I can't seem to bounce back from it. Please help.

Iam worried always,for small small things,I overthink,Fear of losing someone,worry about my failure ,