Mental Health

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Depression

I've been in depression since last 2 yrs. It has affected my day to day life n also my study I want to really come out of it. But can't speak regarding to it wid anyone. And have no idea what to do n what not to do Please guide me to this
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Relaxation

I Rahul Das unable to give attention to any work,unable to concentrate.How to keep myself busy in any activity.
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Migraine, panic attacks

I need to talk to someone who understands my problems and can give a solution to it. I was raped wheni was a kid, then my best friend passed away, then i kept lossing people around me because i cant handle my mental issues, i feel worthless, people dont hear me out and just judge, just when i decide to get over my past i was raped again.
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GAD vs OCD ? What is it ?

Hello doctor i dont know what i have , i am taking ozep 10 mg and escitalopram 30 mg for ocd as my psychiatrist recommended.. But still i have doubt that what i have ,i am confused between ocd and GAD . This is my 50th query on practo about my disorder , i never satisfy 100% with any answer and always Google about my disorder , I want narrate an incident of mine , there was a camp where sugar level was being checked , i went there to check my also ,it showed normal , after going 1 km far from the camp , a thought came to me "did he change the syringe? Otherwise i may have aids so i went again to the camp to reassure that . This kind of stupidity is not normal , i reassure things (not every day like ocd but sometimes when anxiety rises ) I am a huge procrastinator , i have many thoughts running in my unconscious mind and i feel helpless , i walk here and there thinking about them ( they are just unnecessary thoughts) So what is it ? Plz tell me And it is not classic type ocd ,
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Anxiety issues , mood swings , aggressio

My mother has been having anxity , aggression and mood related problems since a while .. I don't know she cries for no reason , gets aggressive even without any issue. Also she becomes hopless at times .
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Constant pain in the left part of head

Its been 4 days m having a continuous pain in the left part of my head. It feels like someone is triggering my head from inside. I tried to sleep for long so as to decrease my ache but the pain remains the same. The pain is now travelling from the left part to the back side of the head. If i randomly get up from some place i get completely back out of 2-3 seconds.
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Constant headaches, drowsy, lethargic

Dear Mrs. Megha Sarin thanks for picking my case. Lack of concentration is high priority and memory loss simply compounds the issue.I am not too preoccupied with my health but yes it is worry some. I dont feel restless, anxious, breathless or nervous. The only issue is dullness and i always lack energy. I have lower back pain too. I was playing football a couple months back when someone shoot the ball at my face. I deflected it and my lower back stuck and I fell. For an hour I couldn't stand. After repeated attempts I managed to walk but the pain simply stuck with me it seems forever. Thankyou
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Unable to sleep

I am unable to sleep, it has been more than 20 days now that I have not slept properly. Random thoughts keep bothering me. Inspite of several efforts I have not been able to gain more than 2 hours of sleep. I am worried about my future my career i try to avoid thinking of it but I can't. Being a final year UG student, it has become quite difficult for me to manage the stress. I am unable to concentrate due to lack of sleep I feel tired all day and seek help.
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Depressed hh

Feel like not doing what I am currently doing. Feel stuck.. it's not my passion. Also in work, so many small small things, feel like big blocks.. this causes a big performance issue sometimes.
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Sleeping and vitamin

Hi I'm not getting proper sleep I'm getting sleep after 2 o clock only. I'm not able to control myself, for example anything I decided to do I'm unable to do thing's.i feel I'm fully addicted mobile and tv. Thanks
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