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Depression and anxiety
I'm 20 year old. I'm suffering from anxiety disorder and depression. I am on SSRI escitalopram( nexito 10) and dicorate er 500 from past 2 years. I was also visited counsellor and psychotherapists, but it didn't worked upon me. medications helped me. I was malnourished in my childhood and teenage. I want to will ever my depression and anxiety disorder are curable as medications, yoga and proper nutrition are really working upon me??
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Hi,  good diet,  peace and calm environment  and exercises might help you to find a new you. According to me,  do not label yourself unnecessarily. I would still suggest you to consult a psychologist either online or offline  to have a better understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.