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Depression and Apathy
Is it normal for a 19-year old to always feel low in confidence.I sleep for 12 HOURS A DAY.I still feel tired.I feel like doing nothing.It's ruining my STUDIES.It's ruining my health.I don't feel like moving out of the house.I sit around close to 10 hours a day.Is this depression?I DONT HAVE THE COURAGE TO VISIT A PSYCHOLOGIST.Please Help me.I have even had thoughts of worthlessness and uselessness.
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It need not be a depression. At the same time,  it is  others healthy and welcoming habit. There could some reason behind this behavior. Do consult a psychologist in your city immediately personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.