Mental Health

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Chronic Anxiety

Over the last four years, I have been feeling academic anxiety in increasing magnitude. Of late (in the last eight months), I have been having periods of intense anxiety more and more frequently to the point where I have begun eschewing social interaction and avoiding/delaying situations (presentations, work reports) that cause the upset. As of now, I have been in a new work environment for two days and I freeze when I am around my new colleagues. I cannot even bring myself to greet them or make small talk, or even make eye contact. I feel overwhelmed and uncomfortable, and I feel like running away from the workplace and never having to go back. This is in spite of the fact that they have been reasonably friendly so far. I leave the work place as early as I can without appearing irresponsible, and dread going back the next day. I am interested in the work and I need all the help I can get from my co-workers but this anxiety I have around them prevents me asking their help and learning.
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Unable.to sleep

Whenever I try to sleep,the only thi g I do is think about anything and getting myself itno such a mess which results in sleeplessness. My mood is Always spoiled,I don't know why. I always feel sad.Gets irritate easily with minute things
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Not able to avoid looking at breasts

As i asked previously below are some of the points to give more clarity to you: I am not able to look into the eyes of a female because i am unable to concentrate while talking when i look in to the eyes .Does lookin in to the breasts ,avoiding gaze contact evoke guilt in you and you get upset --Yes,ofcorse,this is the main problem i have? Do you feel excessively shy and self conscious when you talk to girls --not with known girls?have these symptoms were present in mild forms earlier --guess yes?
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Since I have been suffering from mental

I have been suffering from mental health i could not any work and always excited and got tension with angry
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Anger out of control,change in behaviour

He is 55yrs old,Wen he is ok all fine but once he gets angry it's like a blast n sudden shouting and no control on himself wen it comes to anger.talk about life to end and scare everyone and wen he is calm he realises too tht wt he said n it's not good but again wen angry same problem..makes everyone so low by his behaviour.he has good repo in family everyone listen to him and follow wt he want still if a minor thing he dsnt find ok he will b like a different man with blasting nature..a more kind of a dual personality problem and no self control on himself..
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Constant headache on the left side

Having a headache since 3 days constantly on the left side of the head. The headache is from side of the forehead, passing through the back of the ears till the neck.
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I have Anxiety. Please let me know yoga

I have Anxiety. Please let me know the Best yoga. Morning Classes. HSR Layout Waiting for your reply
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Anxiety and depression

I used to suffer from anxiety and depresdion. I had vertigo so the slightest feeling of dizziness would take me back to the panic state. The doctor had suggested me quitanx but unfortunately the doctor is unavailable nor is the medicine can you suggest me any alternative. Other than this composition because it is not available in the market (Flupenthixol(0.5 mg),Melitracen(10 mg))
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Mental health

Dear doctor, Brother of my friend is about 22 years old and his body fitness is well but he behaves as child n always play with childrens Now he can become normal person by hypnotism or other treatments......help plz....
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Protein supplement for 84 yr lady

Onset of Parkinson . Advised protein supplement by neurologist. Has difficulty in standing and moving around
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