Feeling very upset on and off for2years

Question

Asked for Female, 20 Years

I've been really upset because of my past and present because lately life is going nowhere.. sometimes I think I should end it all but I don't want to.. but it's constantly in the back of my head.. I have severe headaches and tension in muscles.. I've anxiety can't sleep properly and when I do I sleep for more than 12 hours..

Answers (1)

20000+ health queries resolved in last month

Articles you may like

How to Stop Letting Other People Upset You

Ms.Priyanka Kumbhare(PT)

It happens to the best of us! We find ourselves completely depressed by someone else’s behavior. It could be anything fr ... Read more

4

Time to Beat the Stress Monster!

Ms.Damini Grover

It’s no surprise that we are getting burnt out more easily than our ancestors. What’s more surprising is, how little we ... Read more

13

The Positive Side of Negative Feeling!

Ms.Palkee Baruah

When I thought of penning down my views on negative emotions and how it brings health, I was very skeptical as to how wo ... Read more

8

Good Food Equals Good Mood

Dr.Prabha Acharya

Can your diet really help put you in a good mood? Well, yes the food we eat can play a large role in how we feel. Accord ... Read more

0

Rapid Weight Loss, Is It Healthy?

Dr.M.Maran

The aim and first prime thing we should keep it in mind when we lose body weight is it should be from the harmful fats n ... Read more

3

Food Items to Increase Immunity in Kids

Dr. Vaidyas

Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and ... Read more

8

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Hema Sampath Clinical Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Clinical Psychologist 18 yrs exp Bangalore

I think, if you can close the door of the past, many great things might happen in your life. The past is a heavy baggage, which is not enabling you to welcome the opportunities for the future.

Next Steps

To understand better, do consult a psychologist.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Feeling very upset on and off for2years.

Answers (1)

Get your queries answered instantly with Care AI FREE