Mental Health

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Confidence issues

I have been facing constant confidence and panic attack issues. I done know as to why this is happening. i have not been able to stay happy constantly and consistently. I have been going through various issues at my work place. I have also been having constant headaches and lethargy since 3-4 years. There are very little moments where i have been happy for quite some time. Really need some help here.
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Mood swings, running away, emotional att

I am running from every thing , emotional outburst, mood swings, over reaction , run away thoughts, don't feel like leaving home, liking to stay alone, hating my family, unnecessarly putting myself to pity sitution to get the sympthay
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Frustration

I easily get frustrated. I easily get irritated. Do i need any treatment or medications .its happening from Few years .your advice will help me.
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Headache, stress

Not able to concentrate, nothing gives happiness, constant headache, anxiety, I feel too lazy and not motivated to anything,
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Anxiety, Body Ache, Self Harm Thoughts

I've always been an anxious person but from past 6 months continuously I've a feeling of leaving everything and going away< why? I dont know. where? I dont know.
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Unable to forget a person

I got crush on my colleague and unable to some situations that are happened. he created some misunderstanding situations and am unable to concentrate on my works . i have to talk with him daily to do some tasks
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Depression

Been having mood swings and severe temper flares. Followed by bouts of crying and feeling like a burden to everyone
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I have a sleep issue can't sleep.

There have been severe social networking issues and some family issues due to which I seek that peace and support from family through dating or friendship. I am very close to my grandparents and now they have gotten old and sick and the fear of losing them bugs me everyday.
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Depression

I am facing depression nowadays and feeling sucidal. I don't feel like doing anything. I'm having headache and can't sleep.
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I am 46 year old men and iheve pciyco

I am facing some pciyco problems past 12 years I heve take cycologicel dargs 12 year but this time I am not sleep pic full my sleep is disderb and my behever is changing
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