Mental Health

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Want to find what problem am facing?

Always feeling sleepy,not interested in day to day activities,feeling low always.what is my problem which doctor should i consult psychiatry or psychologist?
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Anxiety and Panic attacks

Can anyone get panic attack during exercise? I have a history of anxiety and panic attacks and I have been taking medication for that. But I always fear it is a heart problem and get ecg and echo done however it comes normal. My recent echo was 4 months ago and ecg was last month and both were normal. My fasting sugar, cbc, thyroid profile and lipid profile are all normal. I haven't had a panic attack in last 5 months since I started talking escitaloprám but yesterday suddenly during exercising my heart beat went up too much and I was feeling nauseous and couldn't breathe. However it slowly came down and became normal after some minutes. I have been feeling depressed since that and have this feeling again that something is wrong with my heart. How do I get rid of this fear? Please help me.
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Overthinking

Since from last 15 - 20 days i am turned totally to abnormal from normal person. Because my mind has sarted thinking on each and every thing which i am seeing like, whipe coughing how cough is formed, why bike cannot run without vehicle, why my hand burns with fire,why there is blue color of flames etc. This all started whrn i was studying science and was reading story of evolution from there i started finding how universe was made who made universe who made soil god or this all got automatically formed etc etc i was very big theist but all of sudden i have lost total faith on god because of many unanswered question like if god is there then why raoe us hapoening for small girl why many children taking birth with defects and uncurable illness ,whatever god we see who has given him face and figure who has seen him and plenty more, now my condition is whatever i am seeing nearby i am questioning the happening of everything , any one after another i am getting continous thought. help me.
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Anxiety medicine

I m taking Propranolol 20 and clonazepam 0.5 for anxiety. It feels like my BP is dropping after that.. if I don't take the medicine I got left calf pain and my heaviness in head and tiredness and I feel very bad.. I need my medicine should be changed
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Anxiety and Panic Attacks

I was put on SSRIs rexipra and Clonazepam epithril 0.5mg for one year course after I had told the doctor about panic attacks but I was feeling good in like 8 months and stopped the tablets abruptly. After 4 months started getting the previous symptoms like intrusive thoughts restlessness and panic feelings. Should I take the tablets again and taper it off? I'am afraid of the side effects taking the for a long time.
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Social anxiety

Is escitalopram enough for the treatment of social anxiety and its symptoms...? please suggest... please
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About headache

Since from last 2 1/2 years(during delta wave) I am in excess stress from some reason.i always feel fear,anxious n tired . But I overcome to some extent by doing meditation n spiritually(Hanuman chalisa) but still it's tr.running thoughts makes me worst n once it's start n my mind starts running n spinning.i feel so discomfort n my back head muscles become tight n pain starts n my eyes become weak like blurry n feels like my head ll blasts.that time I ll go to directly bed to control thoughts but I can't.pls tel me head excercise to relieve pain n foggy thought. Is it damages my head nerves? Pls help
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Without sense she's abusing people,

She has no sense what she says to other always abusing, muttering in sleep day and night, kindly advice doctor nearest my location Kagdaspura, CV Raman Nagar Bengaluru
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Ramelteon.

I have sleep problem I took online consultation I asked doctor to prescribe ramelteon Doctor prescribed but I couldn't find anywhere Please help me to know how can i get ramelteon I searched everywhere online and visited every store I already tried all kind of sleep medicine Benzo and non benzo
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Sleep paralysis,lucid dreams,false awake

Experience sleep paralysis daily, false awakening and lucid dreams. I am constantly awake even while I am sleeping like I aware and conscious that I am dreaming and sleeping. Sometime because of that I cannot differentiate between reality and a dream. The body is asleep, but the mind is always conscious and aware or awake. Also afraid to sleep due to sleep paralysis. What should I do?
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