Mental Health

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More sleep

I want to not sleep more than 6 hours in a day but I am sleeping 8-9 hours in a day. I want to reduce my sleeping duration
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Headache, I forgot many things

Some times I go through a bad headaches. sleeping prblm. Forget many things. Feeling Depressed. Day by day am going to be a most irritated person. Mood swings. Hates everyone. Can't tolerate anyone. I just bored.
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Depression

I am not felling happy and excited at all.. I lose appetite and not interest in everything.. I am crying sometimes... I don't know why it's happening with me.. But m tired of all these now.. Please help me what is this? And how to solve it.. I want to be happy and normal.. Please help me
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Teenage daughter has trouble focusing

Impulsive behavior, unable to control emotions and also difficulties adjusting in new environments and situations. She is 16 and all these issues are impacting her academic and social life. Please advise
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Learning & Behavior problems

Above detailed problem is related to my son. He has the learning disability & behavior problems. He is a big liar.
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Iam 14 & i have anxiety.

I have severe anxiety lately.i stammer sometimes bcuz of it .iam 14 and i can5 handle it alone.i've been having anxiety when i was in 4th class..i really want somebodys help Thankyou!
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Memory loss

I'll be 24 soon and have very trouble remembering anything nowadays, this has been going on since I was about 19, i was an alcoholic for around those 4 years, I also often stay up till 1 or 2 am, I also think I have depression, what can I do? I feel like I've permanently damaged my brain in some way, I don't think or remember the way I used to.
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Im geting kanchu eyes rotating from yest

I've been getting kanchu head rotating from yesterday for every five to ten minutes . my i know for what it was happening and what was that we called in medical sciences should i consult the doctor . can i know the breif details of this case y cause im the only son to my parents and also the doctor specialist in this case also refer me to.
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Abt mental health

I imagine the worst conditions to happen nd get fear of it! I always fear that these feelings will return! For instance i saw the word suicide! I got the fear like that i would get an idea of being suicidical! That would nt let me sleep or be normal! Wht is that i am goijg through! This fear changes wid circumstances nd is out ot control!wht is this i am going through?
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I feel like I don't have control

Why do I do things over and over again, when they're painful, and physically hurt? i don't want to do it, but my brain is telling me to. For example, I chew on a sore in my mouth, or i grind my teeth, but both of these hurt, and i still do it countless times. Why?
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