Mental Health

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Constant Anxiety, fear and palpitations

Since past couple of months I have been experiencing constant anxiety. I get afraid soon of any situation. I find difficulty in sleeping. Sometimes I couldn't sleep. I get palpitations while I am on bed. I get negative thoughts. I ponder a lot. For example, whenever I get palpitations I fear something is not right with my heart. I fear consequences
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Confidence build up

Sir , I would like to get some tips on how to build confidence ?????......I have sweaty palms increased pulse rate etc during pressure situation !!!!!
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Breathing problem

Last month i suffered from anxiety disorder about health. Then i consulted Psychiatrist and was fine about 15 days. Last two days i am suffering from shortness of breathing i.e, heavy breathing for about 30 minutes at 4-5 times a day. Is it due to anxiety or any.(i am thinking about health all the day i.e, scanning the body for any movement.
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Depression overthinking

Suffering from depression and overthinking from five years...concentration lost...decision making lost..escapism
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Aggressive and arrogant behaviour

My mother who is 67 yrs old is behaving aggressively and arrogantly. She feels what she is saying is right and don't listen to any of us. She has started eating more than her routine diet. She is diabetic and what we refuses to give her to eat, she wants to eat that food only. She only sleep for 3 to 4 hrs only.
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Sleeping disorder ND stress

Hi I'm suffering from sleeping disorder from last 2 months ND I'm having stress due to my career... kindly suggest the actual cause
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My 7 year old son is autistic

My 7 year old son is autistic and is facing sensory integration issues. he was diagnosed at 2 years of age. since then we have taken alopathy, homeopathy, done stem cell therapy, and occupation therapy since 5 years. he has improved but still very slow improvement. We wanted to know if such cases can be treated or not.
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Relapsing old condition

Its been a year in between i lived all type of phases like for few months u was like all was okay like my past life but today still facing problems of my ocd dont know when it ends. Parallely i'll continuing my medicines and psychotherapy..
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I'm confused now and irritated with life

I don't know how I feel. Mostly I'm irritated. Recently completed my grads and got very much confused about life. Parents and others asks what I'm going to do next. Most of my friends are going for MBA program parents say to do MBA and I am not interested in that but I don't know what to do either. I don't know what to do or what my interests are.
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Some misunderstanding problem

I was continuously chatting with my cousin's sisters husband, but not anything personally but casually, he used to text me about my beauty or in a wrong way but I never responded , but when he asked me about lunch or T I used to reply him that's it, otherwise I always asked about my cousin sister now recently she came to know about our chattings
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