Mental Health

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Anxiety emotional instability

I can't let go off things easily. Even small things really disturb me and affect me to a great extent. Others opinion really matters to me and I'm not able to deal with failures. Even something said in a funny way can affect me and I happen to think about that continuously. Due to this I experience sudden change in my behaviour and mood swings. I feel extremely low at times. Things affect me to an extent that it's visible on my face what I'm going through. I don't know if this is an issue or it's a normal thing. I feel like I need to change this thing about me but I'm not able to.
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Anxiety and anhedonia

Which medicine is suitable for me Escitalopram or paroxerine Now i am taking divalproex 250 mg Plz help me
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Constant Headache

I've been suffering from a constant headache for 2 and a half weeks now along with fatigue and loss of concentration. The headaches seem to be mostly tension around the front of the head which is worse in the mornings and paracetamol doesn't help the pain. I also have had thoughts of harm and suicide for around 2/3 years now. I am also on the pill.
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Feeling depressed all the time.

Recently I am facing a personal problem because of which I m feeling depressed all the time. I try to cheer myself try to focus on other things but I can't take my mind of the problem. I m irritable all the time. Loosing temper very easily. Somedays I dont feel hungry and somedays I eat too much same with sleeping.
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Feeling scared

I feel scared for small small issues since when I got a break up with my girlfriend I feel stress n worried about she she will come back to me because I don't want her to come back into my life whenever I saw her I feel scared even at night I can't sleep I feel scared even in night so I want to get relief from it so please help me out please
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Constant hopelessness

I have been trying to do things but I am not able to. I feel hopeless all the time and do nothing about it. I am destroying my career and I don't know how to make things better. I tried and failed. I don't even want to try again. I also feel my heart is racing most of the times. I feel sad and depressed and lonely all the time.
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Sleep disorder

I went to US for a month in June. Returned a week ago, since then I'm not able to manage my sleep hours I get proper sleep at night but I feel tired throughout the day. It's becoming difficult to concentrate. I'm slightly overweight and I'm afraid I may have developed sleep apnea.
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Might have ocd or bipolar 1

I'm 16 years old and yes ik I can be influenced by the media about mental illnesses. But I think my depressive episodes and constant anxiety attacks is affecting my studies, I feel very secure during exams and get panic attacks minutes before my exams and get bad grades. my parents don't understand my problem. Help
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Negativity

Most of my thoughts are negative. started 5 years back. and mostly they occur during the sunset to sunrise. Now a days i am having issues in my love life and due to which i am thinking that she will leave me and that she or will find someone better then me. i keep on crying the whole time and cant concentrate on any thing.
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Feeling like uncontrol breathing

I have seen a problem that i feels like im not breathing well. Its make me afraid all the time . cannot swallow food well , cannot drink water because fear of this uncontroll breathing .
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