Mental Health

Hello I am shy and not like to talk with someone on phone and face to face,I like to talk little 2 I feel nervous and anxious before going anywhere and before meeting or talking with new person 2 I don't like sad,feel tired,lazy, negative,bad thought and Frustrated and angry due to anxiety and this not affect my work 3 I don't drink or smoke and don't have any bad habits and not feel lot of stress 4 But from last two months I am facing more problems in last month I feel stress before sleep and feel negative in morning but can do work 5 nowadays my sleep is good but after wake up in morning I feel stress , gastric and acidity problem and stress will relax after some time but gastric and acidity problem not solved 6 I sleep at 10 pm night and wake up at 6 am and no sleep disturbances I have So tell me exact problem and treatment of it

Hello I am facing physical symptoms all over body, headaches, dizziness, head heaviness, tiredness, chest pain , chest heaviness , palpitations, breathing problems, throat chocking, tremors, excessive gases , acidity, stomach burning , vomiting sensation, loose stools, body pains , but all my reports are normal, CBC, esr , CRP , hbaic , ana , hiv , hbsag , cancer markers negative , brain mri normal, echo tmt normal, USG abdomen, endoscopy, colonoscopy, fibroscan all normal , chest x-ray, pft normal, tyroid vitamin calcium, lft rft , all report normal , but still facing problems all over body, I have heart attack fear , cancer fear , hiv and other std fear , paralysis fear and std fear because I went to prostitues also please help me

Sir, I was on olisur f5 for 2 months 1 tablet after that 1 month olisur f5 half tablet then doctor prescribed half tablet fuxetine plus for 1 month. Is is safe to take fuxetine plus. What is the use of fuxetine plus and what are the side effect.plz provide your valuable solution.

I am asking my self again and again that i want to commit suicide or not …. Some times mind says YES do it …. But after that i become nervous and thinking why my mind saying yes and become so anxious and worried ..... i am not understanding what should i do and what situation i am….. Should i worried about that YES …. I also started medicines from two days mentioned in my medicines from psychiatrist ..... Today i was ok till i saw electricity wire and getting a picture that i will touch it but after some time i started asking me questions and even gone close to wire and put my hand close to it for touch...... ITS is OCD or what i am worried and these thoughts why can't i leave this suicide thoughts …....... and anxiety or ocd really make me to touch that wire or any other wrong things to myself . I am same like a people who want to commit suicide or what

As soon as I close my eyes, I feel something is moving inside my head. I feel someone is waving or pushing inside my head. With open eyes I don't see anything. There is a too and fro movement inside my head as soon as I close my eyes.

I sleep in full lights and can't turn off lights Sometimes I sleep during the day also I want to know how to use an eye mask Helpful If I sleep even in lights? Does it increase melatonin? I am re posting this question Last time i got mixed answers

Is duralast 30 mg is safe ??? Any concern about this medicine before I taking ... Dr advice me for pe ..

Hi sir this is sameer, Iam not happy every time feeling low in mood , overthinking, comparison with someone & his life , no gratitude, feelings low energy, I think like why nobody likes me ? How to be a charming person ? I was working and thinking about my insecuritys I can't work properly, no confidence about my self , negative thoughts & thinking, so much negative in my life

I had taken weed on empty 7-8 months ago, the drug made me feel very weird as if I was not in touch with people and just like this, from the next day fear settled inside me or 10% I still feel the same way I did after taking weed, apart from this I took treatment for depression from 2017 to 2019 from which I recovered well than slowly stopped as per the docter advice , but now I am feeling a little more worried,With Negative thinking. Any Docter who already successfully treat this type of problems

. I am feel tired always.. tired and sleepy . I am always worried. Feeling anxious of what will happen in my career. I make commitments, but fail to fulfill it. This put me in feeling of guilt, shame and upsets and somewhat unworthy. I am procrastinate a lot. Yes this interfering my daily life. Like .. when I wake up.. I end up using phone and scrolling mindlessly. Delaying bath. I delay bathing a lot coz of this I get very very late for my lab. Actually I am pursuing a degree. Brain fog and deadlocks are often. A fear and worries a lot! I feel totally immobilized. Get down from bed is very difficult often waking up ends up sleeping again. My mom have ocd and me too. I feel compulsion to call my bf every morning when I wake up. Even though I decide not to call him. I make plans and fails horribly to fulfill it.