Mental Health

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Resisting thoughts

I get bad thoughts every second and i resist them with my full force and i feel good.It is happening from past 1 month and it is getting worse day by day.Now even if i try to resist i feel my brain has been occupied and i cant resist the thoughts and i feel that they just pass through my body.I just want that my resisting power back
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How to quit lonazep 0.5 and tryptomer 10

I am taking lonazep 0.5 and tryptomer 10mg since long time. Now I want  to quit because of several side effects. please advise
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Petril md 0.25 vs clonotril 0.25mg

Ok so I have been diagnosed with panic disorder after my child delivery and I m on medications from last 8months Started with serlift 50mg and clonotril for pretty good 3months but no much help Then I was shifted to pexep cr 12.5mg , Ciplar 10 and clonotril 0.25mg for about 4months It helped but now I started facing withdrawal symptoms and excessive chest pain and left arm heaviness Consulted with a cardiologist, stress echo came normal. And now he is giving me Nexito 5 and petril md 0.25 I am using it from 2-3days only But want to know if any doc can help me with Are these medicines nexito 5 and petril md 0.25 are safe to consume? Why I don't get the benefit from medicines after few months and which perscription shall I continue using Pexep or nexito Clonotril or petril Please advise and share your valuable suggestions
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Procrastination, Zoning out

I've always have had trouble getting any work done/studying. I procrastinate too much and always have since childhood. Don't get any work done until it's do or die. I zone in and out of almost every conversation. When I was a child my mom always used to be mad at me for not responding to somebody trying to talk me. She used to say that I never pay attention to anything. I also used to forget a lot of important things. I used to lose my watches, bags, raincoats, stationary all the time. I have been a relatively quite child though. I was not been hyperactive all the time, though I have been impulsive. My question is, should I have suspicion of undiagnosed/adult ADHD ? Should I get a proper assessment done?
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Cardiophobia

I am suffering from severe cardiophobia. It's disturbing my personal life, relationships, jobs, and day-to-day activities. Every time thinking of heart attacks... All reports are normal. Please help.
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Anxiety triggers

I had dealt with swollen tongue twice this month at night, and two days back I had throat infection and taking medicine. Everything is making me go crazy, my anxiety triggers and kept checking my tongue if it is swollen or something. It is really scarring me. I couldn't stop checking my tongue. I don't know how to come out of it. Scared to even open my mouth and talk or eat.
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Fecal incontinence

I have shy bowel syndrome and fecal incontinence ,social phobia from 10 years I am embrassed to leave my house from where should I start my treatment ?
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Tryptomer 10mg and lonazep 0.5

I have been taking lonazep 0.5 and tryptomer 10mg since long time. the issue is that I take medicines at around 9.30 but I fall asleep at around 1AM and due to this wake up time is around 9AM. can I take it before dinner?
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Sleeplessness

Night after night I am unable to sleep. Feel irritated and anger. Bp is on higher side. If anyone could help.
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Started using paroxetine 12.5

Hi Sir / Madam, Since one 1 year I am Using Clonozepam (1.5mg), Etilam Pro 20mg and mitrazapine 15mg for anxiety and panic attacks. After using them also I am getting lot of panic attacks daily since 10 days doctors prescribed me using Zaptra 12.5 night  and mitrazapine mg7.5 night and morning etilam pro 20 mg. But I want to stop etilam pro 20mg and continue remaining will that help to decrease my panic attack could you please answer.
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