Mental Health

I need good sleep with out tablet actually before 2 months 30days I tried home remedy but I cannot get sleep so I went doctor Ramachandra hospital psychotrics last 2 months I get sleep with tablet without tablet I cannot get sleep please Tel me how I can get sleep. I cannot sleep in day time also. I cannot taken heavy food in night time only taken tiffen

My thighs are feeling tight since few days.They feel normal after few minutes and even on slight worry they become tight.This creates uneasiness in me and dents my confidence to stand in public.Though I know it's normal how to eliminate this problem?

I can't control my thoughts anxiety goes supreme over me. Sudden sweating and feeling of being failed in future and many more during studies

All took my doxepin 2 hours ago can I take a Xanax? I feel like I am getting ready to have a panic attack.

I am suffering from OSA problem with depression since 17 years but osa has recently diqgonisd about 2 month ago,Most of antidepressant not work for me,gives sadetion or extra sweating or more constipation,sir could you suggest any Good antidepressant for me to avoid above side effects.i have use fluxetine,e citelopram,Dothaipen,sertaline but problem in legs restlessness,paroxetine lot of constipation, I feel fear in night from Darkness like ghost or something else.

I get suicidal thoughts. I am fine and doing better. I don't know why I feel low and I get suicidal thoughts. I have lot to write here but not able to. My eyes are getting filled with tears.

I am taking sodium valporat 200mg lamotrizine, olanzapine. I m taking these medicine since jan 2014. I m retiring from my service so I m doing forum which based on life. my questions is can I attend the forum now.

I suffered from a break up recently and our relationship was 6 years old and suddenly she told that she likes other boy and also told that our face color does not match and though my color is dull and she is fare. I am IT working professional from last 3 years and also she does those thing which could not be tolerated as i was very loyal from beginning. Now i know i have to focus on my goal only but somehow her memories are continuously haunting me.

Need some help with my intrusive thoughts ocd, I need somene with more knowledge on it to answer my questions

I have headache issue from last 15 years earlier I use to have disprin weekly then I started taking Saridin weekly and now Naxdom + aciloc weekly I tried everything from allopathy to homepathy to ayurvedic nothing works I have weekly headache problem and its sever so I need to take medicine